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1
book
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100 high-intensity ways to improve your bodybuilding


Darden, Ellington, 1943-
New York, NY : Perigee Books, [1989] 1989

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 Windsor, Main Library - Adult Department  613.71 DA    Check Shelf
2
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101 body-sculpting workouts and nutrition plans for women.



[United States] : Triumph Books : Made available through hoopla, 2011. 2011

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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3
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101 muscle-building workouts and nutrition plans.



[United States] : Triumph Books : Made available through hoopla, 2013. 2013

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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4
book
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101 muscle-shaping workouts & strategies for women



Chicago, IL : Triumph Books, [2011] 2011

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.71 ONE    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.71 ONE    Check Shelf
5
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101 muscle-shaping workouts and strategies for women.



[United States] : Triumph Books : Made available through hoopla, 2011. 2011

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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6
book
BookBook
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101 ways to work out with weights : effective exercises to sculpt your body and burn fat!


Whitmarsh, Cindy.
Gloucester, MA : Fair Winds Press, 2006. 2006

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.71 W    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.713 WHITMARSH    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.71 WHITMARSH    Check Shelf
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7
book
BookBook
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The 30-minute celebrity makeover miracle : achieve the body you've always wanted


Zim, Steve.
Hoboken, NJ : John Wiley & Sons, Inc., [2008] 2008

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.71 ZIM    Check Shelf
8
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7 weeks to 300 sit-ups : strengthen and sculpt your abs, back, core and obliques by training to do 3


Stewart, Brett.
Berkeley, Calif. : Ulysses Press, 2012. 2012

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 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
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9
Book on CD
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The abs diet : the six-week plan to flatten your stomach and keep you lean for life


Zinczenko, David.
Prince Frederick, Md. : Recorded Books, [2006] 2006

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  CDBK 613.7 ZINCZENKO    Check Shelf
10
book
BookBook
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 Canton Public Library - Adult Department  613.7 ZINCZENKO    Check Shelf
 Colchester, Cragin Memorial Library - Adult Department  613.7 ZINCZENKO, DAVID    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.7 Z c.2  Check Shelf
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11
book
BookBook
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Abs on the ball : a Pilates approach to building superb abdominals


Craig, Colleen.
Rochester, Vt. : Healing Arts Press, [2003] 2003

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Location Call No. Status
 Plainville Public Library - Non Fiction  613.71 CRA    Check Shelf
 Wethersfield Public Library - Non Fiction  613.71 CRAIG    Assumed Lost
12
book
BookBook
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Alpha male challenge : the 10-week plan to burn fat, gain muscle, and build true alpha attitude


Villepigue, James C, author
Emmaus, Pa. : Rodale, [2009] 2009

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.713 VIL    Check Shelf
13
DVD
DVDDownloadable Video
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Anabolic life



[United States] : Gravitas Ventures, 2017. 2017

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 Avon - Downloadable Materials  Hoopla E-Video    Downloadable
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14
book
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Anatomy for strength and fitness training for women


Vella, Mark.
New York, NY : [McGraw-Hill], 2008. 2008

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.71 V    Check Shelf
15
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Anatomy for strength and fitness training for women


Vella, Mark.
[United States]: IMM Lifestyle , 2016. 2016

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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16
film
FilmDVD
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Aria



[United States] : Lightyear Entertainment, [2008] 2008

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Location Call No. Status
 South Windsor Public Library - Audio-Visual Materials  DVD ARIA    Check Shelf
17
DVD
DVDDownloadable Video
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Aria



[United States] : Lightyear Entertainment, 1987. 1987

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 Avon - Downloadable Materials  Hoopla E-Video    Downloadable
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18
book
BookBook
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Arnold's bodybuilding for men


Schwarzenegger, Arnold.
New York : Simon and Schuster, [1981] 1981

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Location Call No. Status
 Plainville Public Library - Non Fiction  613.713 SCH    Check Shelf
19
book
BookBook
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Arnold's Bodybuilding for men


Schwarzenegger, Arnold.
New York : Simon and Schuster, 1984. 1984

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Location Call No. Status
 Colchester, Cragin Memorial Library - Adult Department  613.7 SCHWARZENEGGER, ARNOLD    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.7044 SCHWARZENEGGER    Check Shelf
20
DVD
DVDDownloadable Video
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Arnold Schwarzenegger



[San Francisco, California, USA] : Kanopy Streaming, 2015. 2015

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 Bloomfield - Downloadable Materials  Kanopy Video    Downloadable
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21
book
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Athletic abs


Cole, Scott, 1962-
Champaign, IL : Human Kinetics, [2003] 2003

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Location Call No. Status
 Granby, Main Library - Adult  613.71 COL    Check Shelf
22
book
BookBook
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The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs


Abbott, Christmas, author.
New York : William Morrow, an imprint of HarperCollins Publishers, [2015] 2015

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Location Call No. Status
 Southington Library - Adult  613.25 ABB    Check Shelf
23
film
FilmDVD
Book Cover

Ballet body.



[United States] : Acorn Media, [2013] 2013

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Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 BAL    Check Shelf
24
book
BookBook
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Beginning bodybuilding : real muscle/real fast


Little, John R., 1960-
New York : McGraw-Hill, [2008] 2008

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Location Call No. Status
 Windsor, Main Library - Adult Department  613.71 LI    Check Shelf
25
Bestseller
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Beyond Bodybuilding : Muscle and Strength Training Secrets for The Renaissance Man


Tsatsouline, Pavel.
[Place of publication not identified] : Dragon Door Publications, 2011. 2011

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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26
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Beyond the music : how punks are saving the world with DIY ethics, skills, & values


Biel, Joe.
Portland, OR : CantankerousTitles.com, 2012. 2012

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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27
Bestseller
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The Big Book of Abs.



[Place of publication not identified] : Triumph Books, [2007] 2007

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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28
book
BookBook
Book Cover

Body by design : the complete 12-week plan to transform your body forever


Gethin, Kris.
New York : Simon & Schuster, 2011. 2011

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.713 GET    Check Shelf
29
book
BookBook
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Location Call No. Status
 Plainville Public Library - Non Fiction  612.04 MCG    Check Shelf
30
book
BookBook
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The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 p


Darden, Ellington, 1943- author.
Emmaus, Pennsylvania : Rodale, [2014] 2014

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.712 D246    Check Shelf
31
book
BookBook
Book Cover

The body sculpting bible express


Villepigue, James C.
New York : Healthy Living Books, [2005] 2005

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.713 VILLEPIGUE    Check Shelf
32
book
BookBook
Book Cover

The body sculpting bible for men : featuring the 14-day body sculpting workout : the ultimate fat lo


Villepigue, James C.
New York : Hatherleigh Press, [2001] 2001

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.713 VIL    Storage
33
book
BookBook
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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.71 VILLEPIGUE    Check Shelf
34
book
BookBook
Book Cover

The body sculpting bible for buns & legs : women's edition


Villepigue, James C.
New York : Healthy Living Books, [2005] 2005

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.66 VILLEPIGUE    Check Shelf
35
book
BookBook
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The body sculpting bible for abs : featuring the 14-day ab sculpting workouts : the ultimate workout


Villepigue, James C.
New York : Hatherleigh Press, [2003] 2003

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.713 VILLEPIGUE    Check Shelf
36
book
BookBook
Book Cover

The body sculpting bible for abs : featuring the 14-day ab sculpting workouts : the ultimate workout


Villepigue, James C.
New York : Hatherleigh Press, [2003] 2003

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Location Call No. Status
 Manchester, Main Library - Non Fiction  646.75 VILLEPIGUE    DUE 05-13-24
37
book
BookBook
Book Cover

The body sculpting bible for abs : featuring the 14-day ab sculpting workouts ; the ultimate workout


Villepigue, James C.
Long Island City, N.Y. : Hatherleigh ; London : Turnaround [distributor], [2007] 2007

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  796.41 V    Check Shelf
38
book
BookBook
Book Cover

The body sculpting bible for abs : featuring the 14-day ab sculpting workouts : the ultimate workout


Villepigue, James C.
Long Island City, N.Y. : Hatherleigh ; London : Turnaround [distributor], [2007] 2007

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  796.41 V    Check Shelf
39
book
BookBook
Book Cover

Body sculpting bible for women


Villepigue, James C.
Hobart, N.Y. : Hatherleigh Press, 2011. 2011

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.71 VILLEPIGUE    Check Shelf
40
book
BookBook
Book Cover

Body sculpting bible for men : featuring the 14-day body sculpting workout


Villepigue, James C.
Hobart, NY : Hatherleigh Press, 2011. 2011

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.71 VILLEPIGUE    Check Shelf
41
book
BookBook
Book Cover

The body shop : parties, pills, and pumping iron-- or, my life in the age of muscle


Solotaroff, Paul.
New York : Little, Brown, and Co., 2010. 2010

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Location Call No. Status
 Windsor, Main Library - Adult Department  796.41 SO    Check Shelf
42
book
BookBook
Book Cover

Bodybuilding 101 : everything you need to know to get the body you want


Wolff, Robert, Ph. D.
Lincolnwood, Ill. : IFBB : Contemporary Books, [1999] 1999

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.7044 WOLFF    DUE 04-08-24
43
book
BookBook
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Bodybuilding 201 : everything you need to know to take your body to the next level


Wolff, Robert, Ph. D.
Chicago : Contemporary Books, [2004] 2004

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Location Call No. Status
 Bristol, Main Library - Non Fiction  796.41 W832    Check Shelf
 Marlborough, Richmond Memorial Library - Adult Department  796.41 WOLFF    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  646.75 WOL    Check Shelf
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44
book
BookBook
Book Cover

Bodybuilding anatomy


Evans, Nick, 1964-
Champaign, IL : Human Kinetics, 2015. 2015

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Location Call No. Status
 South Windsor Public Library - Non Fiction  613.713 EVANS    Check Shelf
45
book
BookBook
Book Cover

The bodybuilder's kitchen : 100 muscle-building, fat-burning recipes, with meal plans to chisel your


Stern, Erin, author.
Indianapolis, Indiana : Alpha/DK Publishing, 2018. 2018

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Location Call No. Status
 West Hartford, Noah Webster Library - Non Fiction  641.5638 STERN    Check Shelf
46
book
BookBook
Book Cover

Bodyweight strength training anatomy


Contreras, Bret, 1976-
Champaign, IL : Human Kinetics, [2014] 2014

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 Canton Public Library - Adult Department  613.713 CONTRERAS    Check Shelf
 Farmington, Main Library - Adult Department  613.713 CON    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.713 CONTRERAS    Check Shelf
47
Bestseller
BestsellerE-Book
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Bruce Lee : the life of a legend


Rafiq, Fiaz, author.
Edinburgh : Arena Sport, 2020. 2020

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Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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48
Bestseller
BestsellerE-Book
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Build muscle, lose fat, look great : everything you need to know to transform your body


McRobert, Stuart.
Nicosia, Cyprus ; Connell, WA : CS Pub., [2013] 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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49
Bestseller
BestsellerE-Book
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Built for Strength : a Basic Approach to Weight Training Success for Men and Women.


Briggs, Doug, author.
[United States] : BookBaby, 2015. 2015

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 Enfield - Downloadable Materials  Hoopla E-book    Downloadable
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 Farmington - Downloadable Materials  Hoopla E-book    Downloadable
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50
film
FilmDVD
Book Cover

Cardio burn.



Louisville, CO : Gaiam Americas, [2007] 2007

Rating:

 

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  DVD 613.71 BALANCEBALL    Check Shelf
 West Hartford, Noah Webster Library - Media Room  DVD 613.71 CARDIO    Check Shelf
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