The Whartons' stretch book : featuring the breakthrough method of active-isolated stretching / Jim an
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
The Whartons' stretch book : featuring the breakthrough method of active-isolated stretching / Jim an
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Book
1996
The Whartons' stretch book : featuring the breakthrough method of active-isolated stretching / Jim an
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Book
1996
The Whartons' stretch book : featuring the breakthrough method of active-isolated stretching / Jim an
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
101 ways to work out with weights : effective exercises to sculpt your body and burn fat! / Cindy Whi
East Hartford, Raymond Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
101 ways to work out with weights : effective exercises to sculpt your body and burn fat! / Cindy Whi
East Hartford, Raymond Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
The Pilates powerhouse : the perfect method of body conditioning for strength, flexibility and the sh
Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
The Pilates powerhouse : the perfect method of body conditioning for strength, flexibility and the sh
Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Hot point fitness : the revolutionary new program for fast and total body transformation / Steve Zim,
East Hartford, Raymond Library - Adult Department:Check Shelf
The Ultimate body rolling workout : the revolutionary way to tone, lengthen, and realign your body /
Middletown, Russell Library - Adult Nonfiction:Check Shelf
Power-of-10 : the once-a-week slow motion fitness revolution / Adam Zickerman and Bill Schley.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Power-of-10 : the once-a-week slow motion fitness revolution / Adam Zickerman and Bill Schley.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2003
Power-of-10 : the once-a-week slow motion fitness revolution / Adam Zickerman and Bill Schley.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2003
Power-of-10 : the once-a-week slow motion fitness revolution / Adam Zickerman and Bill Schley.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
The 30-minute celebrity makeover miracle : achieve the body you've always wanted / Steve Zim ; with S
Middletown, Russell Library - Adult Nonfiction:Check Shelf
The new abs diet for women : the six-week plan to flatten your belly and firm up your body for life /
Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf
Book
2011
The new abs diet : the 6-week plan to flatten your stomach and keep you lean for life / David Zinczen
Bristol, Main Library - Non Fiction:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf
The abs diet for women : the six-week plan to flatten your belly and firm up your body for life / Dav
Bristol, Manross Branch - Non Fiction:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak.
Berlin-Peck Memorial Library - New Materials:DUE 05-09-24, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:DUE 05-09-24, Mansfield, Main Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - New Materials:Check Shelf, West Hartford, Faxon Branch - Adult New Materials:DUE 05-02-24, Windsor, Main Library - Adult New Materials:Check Shelf
The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McG
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield at the Atrium:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Southington Library - Adult:Check Shelf
Strength training on the ball : a Pilates approach to optimal strength and balance / Colleen Craig.
Burlington Public Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:DUE 05-15-24
Book
2005
Strength training on the ball : a Pilates approach to optimal strength and balance / Colleen Craig.
Burlington Public Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:DUE 05-15-24
Younger next year : the exercise program / Chris Crowley & Henry S. Lodge, M.D. ; with a whole-body e
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Burlington Public Library - New Books:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:DUE 05-15-24, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:DUE 05-16-24, Plainville Public Library - Non Fiction:Check Shelf
Fitness over fifty : an exercise guide from the National Institute on Aging / with a foreword by Sena
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Fitness over fifty : an exercise guide from the National Institute on Aging / with a foreword by John
Bristol, Main Library - Non Fiction:Check Shelf, Farmington, Main Library - Adult Department:DUE 04-30-24, Manchester, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2003
Fitness over fifty : an exercise guide from the National Institute on Aging / with a foreword by Sena
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Let's get physical : how women discovered exercise and reshaped the world / Danielle Friedman.
Avon Free Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:DUE 04-20-24, Southington Library - Adult:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Let's get physical : how women discovered exercise and reshaped the world / Danielle Friedman.
Avon Free Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:DUE 04-20-24, Southington Library - Adult:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2022
Let's get physical : how women discovered exercise and reshaped the world / Danielle Friedman.
Avon Free Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:DUE 04-20-24, Southington Library - Adult:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2022
Let's get physical : how women discovered exercise and reshaped the world / Danielle Friedman.
Avon Free Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:DUE 04-20-24, Southington Library - Adult:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Falling is not an option : a way to lifelong balance / George Locker.
Avon Free Public Library - Adult Department:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Strength training : exercises for women / Joan Pagano.
Farmington, Main Library - Adult Department:Assumed Lost, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:DUE 04-29-24
Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life /
Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Change maker : turn your passion for health and fitness into a powerful purpose and a wildly successf
Farmington, Barney Branch - Adult Department:Check Shelf
Jumping into plyometrics / Donald A. Chu.
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
The plant-based athlete : a game-changing approach to peak performance / Matt Frazier and Robert Chee
Colchester, Cragin Memorial Library - Adult Department:DUE 05-06-24, Portland Public Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf
Jumping into plyometrics / Donald A. Chu.
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:DUE 05-13-24, Burlington Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:DUE 05-04-24, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:DUE 05-03-24
The plant-based athlete : a game-changing approach to peak performance / Matt Frazier and Robert Chee
Colchester, Cragin Memorial Library - Adult Department:DUE 05-06-24, Portland Public Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf
Ride inside : the essential guide to get the most out of indoor cycling, smart trainers, classes, and
Cromwell-Belden Public Library - Adult Department:Check Shelf
The mountain biker's training bible : a complete training guide for the competitive mountain biker /
Canton Public Library - Adult Department:Check Shelf
Jump attack : the formula for explosive athletic performance, jumping higher, and training like the p
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2014
Jump attack : the formula for explosive athletic performance, jumping higher, and training like the p
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
The everything guide to being a personal trainer : all you need to get started on a career in fitness
West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Plant-based sports nutrition : expert fueling strategies for training, recovery, and performance / D.
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Plant-based sports nutrition : expert fueling strategies for training, recovery, and performance / D.
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Faster, higher, stronger : how sports science is creating a new generation of superathletes, and what
East Hartford, Raymond Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Faster, higher, stronger : how sports science is creating a new generation of superathletes, and what
East Hartford, Raymond Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2014
Faster, higher, stronger : the new science of creating superathletes, and how you can train like them
Glastonbury, Welles-Turner Memorial Library - New Materials:Missing
The Joffrey Ballet School's ballet-fit / Dena Simone Moss, Allison Kyle Leopold ; with photographs by
New Britain, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf