Power-of-10 : the once-a-week slow motion fitness revolution / Adam Zickerman and Bill Schley.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Power-of-10 : the once-a-week slow motion fitness revolution / Adam Zickerman and Bill Schley.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
The abs diet get fit, stay fit plan : the exercise program to flatten your belly, reshape your body,
Burlington Public Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Missing, West Hartford, Noah Webster Library - Non Fiction:Assumed Lost
Book
2006
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
The abs diet get fit, stay fit plan : the exercise program to flatten your belly, reshape your body,
Burlington Public Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Missing, West Hartford, Noah Webster Library - Non Fiction:Assumed Lost
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2004
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2004
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2004
The abs diet : Eat right every time guide / David Zinczenko ; with Ted Spiker.
Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Basement Materials:Check Shelf
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2004
The abs diet for women : the six-week plan to flatten your belly and firm up your body for life / Dav
Bristol, Manross Branch - Non Fiction:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Train like a fighter / by Cat Zingano.
Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf
Perfectly imperfect : the art and soul of yoga practice / Baron Baptiste.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, East Windsor, Library Association of Warehouse Point - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Play on : the new science of elite performance at any age / Jeff Bercovici.
Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Yoga for everyone : 50 poses for every type of body / Dianne Bondy.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Enfield, Pearl Street Branch Library - Adult Department:Check Shelf, Farmington, Barney Branch - Adult Department:DUE 03-14-24 Billed, Portland Public Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
To love and let go : a memoir of love, loss, and gratitude / Rachel Brathen.
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Biographies:Check Shelf
Book
2019
To love and let go : a memoir of love, loss, and gratitude / Rachel Brathen.
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Biographies:Check Shelf
The science of yoga : the risks and the rewards / William J. Broad.
Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:DUE 05-02-24, Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Yoga to go : a take-it-with-you guide for travelers / Paula Carino ; illustrations by Tracey Wood.
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Healing addiction with yoga : a yoga program for people in 12-step recovery / Annalisa Cunningham.
Glastonbury, Welles-Turner Memorial Library - Adult Department:Billed, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Recovery yoga : a practical guide for chronically ill, injured and postoperative people / Sam Dworkis
Bristol, Main Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Book
1997
Recovery yoga : a practical guide for chronically ill, injured and postoperative people / Sam Dworkis
Bristol, Main Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life / K. Aleisha Fetters
Farmington, Main Library - Adult Department:DUE 05-07-24, Windsor Locks Public Library - Adult Department:Check Shelf
Yoga for dummies / Georg Feuerstein & Larry Payne ; foreword by Lilias Folan.
Bristol, Manross Branch - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Yoga for children : 200+ yoga poses, breathing exercises, and meditations for healthier, happier, mor
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Simsbury Public Library - Children's Department:On Display
Yoga as resistance : equity and inclusion on and off the mat / Dr. Stacie C.C. Graham ; foreword by K
Manchester, Main Library - Non Fiction:Check Shelf, Windsor, Wilson Branch - Adult Department:Check Shelf
Anatomy for yoga : [an illustrated guide to your muscles in action] / Nicky Jenkins and Leigh Brandon
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Yoga sparks : 108 easy practices for stress relief in a minute or less / Carol Krucoff, E-RYT.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Granby, F.H. Cossitt Branch - Adult:Check Shelf
Yoga life : habits, poses, and breathwork to channel joy amidst the chaos / Brett Larkin.
Burlington Public Library - New Books:Check Shelf, Glastonbury, Welles-Turner Memorial Library - New Materials:DUE 04-29-24, Manchester, Main Library - New Materials:DUE 05-03-24
Yoga for pain relief : simple practices to calm your mind & heal your chronic pain / Kelly McGonigal.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:DUE 05-05-24, Southington Library - Adult:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Teaching body positive yoga : a guide to inclusivity, language and props / Donna Noble ; foreword by
Farmington, Main Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Power yoga : an individualized approach to strength, grace, and inner peace / Ulrica Norberg ; photos
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Yoga after 50 for dummies / by Larry Payne, Ph.D.
Bristol, Main Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Book
2020
Yoga Rx : a step-by-step program to promote health, wellness, and healing for common ailments / Larry
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Yoga for your life : a practice manual of breath and movement for every body / Margaret D. Pierce and
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Yoga fitness for men : build strength, improve performance, increase flexibility / Dean Pohlman.
Avon Free Public Library - Adult Department:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Assumed Lost, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Yoga fitness for men : build strength, improve performance, increase flexibility / Dean Pohlman.
Avon Free Public Library - Adult Department:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Assumed Lost, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Suzy Prudden's exercise program for young children / by Suzy Prudden ; foreword by Burton L. White ;
Manchester, Main Library - Non Fiction:Check Shelf
Yoga : the spirit and practice of moving into stillness / Erich Schiffmann ; photos by Trish O'Rielly
East Hartford, Raymond Library - Adult Department:DUE 10-21-19 Billed, Portland Public Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
A woman's book of yoga : embracing our natural life cycles / Machelle Seibel and Hari Kaur Khalsa ; p
Wethersfield Public Library - Non Fiction:Check Shelf
The woman's book of yoga and health : a lifelong guide to wellness / Linda Sparrowe ; with yoga seque
Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2002
Yoga for a healthy menstrual cycle / Linda Sparrowe with yoga sequences by Patricia Walden ; foreword
Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Yoga cures : simple routines to conquer more than 50 common ailments and live pain-free / Tara Stiles
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Southington Library - Adult:DUE 08-02-18 Billed, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Science of yoga : understand the anatomy and physiology to perfect your practice / Ann Swanson.
Avon Free Public Library - Adult Department:Check Shelf, Bloomfield at the Atrium:Check Shelf, Manchester, Main Library - New Materials:DUE 05-21-24, Marlborough, Richmond Memorial Library - New Materials:DUE 05-18-24, New Britain, Main Library - Non Fiction:DUE 05-17-24