LEADER 00000cam  22000004a 4500 
001    ocm47255287 
003    OCoLC 
005    20051018000000.0 
008    010628t20022002nyu      b    001 0 eng   
010      2001039437 
020    0060011327|qalkaline paper 
035    (OCoLC)47255287 
040    DLC|beng|cDLC|dVET|dBAKER 
042    pcc 
049    PSSA 
050 00 RC685.C6|bK69 2002 
082 00 616.1/2305|221 
096    WG 300 K88 2002 
100 1  Kowalski, Robert E. 
245 14 The new 8-week cholesterol cure :|bthe ultimate program 
       for preventing heart disease /|cRobert E. Kowalski ; 
       foreword by Jack Sternlieb. 
246 3  New eight week cholesterol cure 
264  1 New York :|bHarperCollins,|c[2002] 
264  4 |c©2002 
300    xv, 283 pages ;|c24 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages [256]-266) and 
       index. 
505 8  Machine generated contents note: Foreword xiii -- 
       Introduction 1 -- 1. Way Beyond Cholesterol 8 -- 2. 
       Special Considerations for Women, the Young, -- and the 
       Elderly 38 -- 3. Heart Health in a Nutshell: The Program 
       at a Glance 48 -- 4. Good Food, Good Times, Good Health 57
       -- Mom Was Right: Eat Your Fruits and Vegetables 60 -- 
       Fats: The Good, the Bad, and the Ugly 66 -- A Nutty 
       Approach to Heart Health 79 -- Listening to Your Inner 
       Carnivore 81 -- Soy Foods and the Heart 87 -- Garlic: Will
       a Clove a Day Keep the Doctor Away? 89 -- Lifting a Glass 
       to Heart Health 91 -- 5. Antioxidants, Supplements, and 
       Your Heart 96 -- 6. Yup, Oat Bran Really Works 107 -- 7. 
       Blocking Cholesterol in the Foods You Love 117 -- 8. 
       Niacin: Fighting for Your Healthy Heart 128 -- 9. What's 
       Hot, What's Not 142 -- 10. Take Your Heart Out for a Walk 
       158 -- 11. Sensible Solutions to Blood Pressure Control 
       173 -- 12. A Simple Proposal for Weight Control 182 -- 13.
       The Heart of Your Emotions 195 -- 14. Healthy Surfing in 
       Cyberspace 208 -- 15. To Tomorrow and Tomorrow and 
       Tomorrow 211 -- 16. Recipes That Lower Cholesterol 214 -- 
       17. Cooking with the Kowalskis 226 -- The Diet-Heart 
       Newsletter 255 -- References 256 -- Index 267. 
650  0 Coronary heart disease|xPrevention. 
650  0 Hypercholesteremia|xTreatment. 
650  2 Coronary Disease|xprevention & control. 
650  2 Hypercholesterolemia|xtherapy. 
856 41 |3Table of contents|uhttp://www.loc.gov/catdir/toc/fy031/
       2001039437.html 
856 42 |3Publisher description|uhttp://www.loc.gov/catdir/
       description/hc042/2001039437.html 
938    Baker & Taylor|bBKTY|c25.95|d19.46|i0060011327|n0003768975
       |sactive 
994    90|bPSS