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Author Kaehler, Kathy.

Title Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties, fifties, and beyond / Kathy Kaehler with Stacy Whitman.

Publication Info. New York : Broadway Books, [2007]
©2007

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.71 KAE    Storage
 Enfield, Main Library - Adult Department  613.71 KAE    Check Shelf
 Farmington, Main Library - Adult Department  613.71 KAE    Check Shelf
 Mansfield, Main Library - Adult Nonfiction  613.7 KAEHLER    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.71 KAE    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.71 KAEHLER    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.7045 KAEHLER    Check Shelf
 Wethersfield Public Library - Non Fiction  613.71 KAEHLER    Check Shelf
Edition First edition.
Description 230 pages : illustrations ; 24 cm
Note Includes index.
Contents Your changing body : a head-to-toe guide -- This is no time to slow down--so get moving! -- Take-five workouts -- A new plan for nourishing your body -- It's a new chapter of our lives : let's make it a page-turner!
Subject Exercise for women.
Physical fitness for women.
Weight training for women.
Health.
Added Author Whitman, Stacy.
ISBN 0767916182
9780767916189
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