The RBG workout / Bryant Johnson ; illustrations by Patrick Welsh.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Cheshire Public Library - Adult Department Lower Level:DUE 04-29-24, Manchester, Whiton Branch - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Missing, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:DUE 04-13-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2017
Push : 30 days to turbocharged habits, a bangin' body, and the life you deserve! / Chalene Johnson.
Bristol, Main Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Book
2011
The RBG workout / Bryant Johnson ; illustrations by Patrick Welsh.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Cheshire Public Library - Adult Department Lower Level:DUE 04-29-24, Manchester, Whiton Branch - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Missing, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:DUE 04-13-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2017
The RBG workout / Bryant Johnson ; illustrations by Patrick Welsh.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Cheshire Public Library - Adult Department Lower Level:DUE 04-29-24, Manchester, Whiton Branch - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Missing, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:DUE 04-13-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
The fitness instinct : the revolutionary new approach to healthy exercise that is fun, natural, and n
Manchester, Main Library - Non Fiction:Check Shelf
The spirited walker : fitness walking for clarity, balance, and spiritual connection / Carolyn Scott
East Hartford, Raymond Library - Adult Department:Check Shelf
Book
1998
Fitness walking for women / Anne Kashiwa & James M. Rippe.
East Hartford, Raymond Library - Adult Department:Check Shelf
Book
1987
Stretching for 50+ / Karl Knopf ; photography by Robert Holmes.
East Hartford, Raymond Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:DUE 07-12-23 Billed
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2007
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2007
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2007
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Kathy Kaehler's celebrity workouts : how to get a Hollywood body in just 30 minutes a day / Kathy Kae
Avon Free Public Library - Adult Department:Check Shelf
Book
2005
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2007
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
The core strength workout : get flat abs and a healthy back : pilates yoga exercise ball / Karon Kart
Middletown, Russell Library - Adult Nonfiction:Check Shelf
Work out : the revolutionary method of creating a sound body to create a sound mind / Jason R. Karp,
Manchester, Main Library - New Materials:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2022
Work out : the revolutionary method of creating a sound body to create a sound mind / Jason R. Karp,
Manchester, Main Library - New Materials:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
The fitness mindset : eat for energy, train for tension, manage your mindset, reap the results / Bria
Windsor, Main Library - Adult Department:Check Shelf
Book
2018
Emily Kelly's commonsense Pilates / photography by Christine Hanscomb and Stephen Swain.
Windsor, Main Library - Adult Department:Check Shelf
Sound mind, sound body : David Kirsch's ultimate 6-week fitness transformation for men and women / Da
Bristol, Main Library - Non Fiction:Check Shelf, New Britain, Jefferson Branch - Non Fiction:Check Shelf
Mobility workout handbook : with over 100 workouts for the everyday athlete : improve performance, re
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Exercise Ball Bible : Over 200 Exercises to Help You Lose Weight and Improve Your Fitness, Strength,
Avon Free Public Library - Adult Department:Check Shelf
Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles / Karl Knop
Enfield, Main Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf
Book
2012
Therapy ball workbook : illustrated step-by-step guide to stretching, strengthening, and rehabilitati
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Book
2014
Foam roller workbook : step-by-step guide to stretching, strengthening and rehabilitative techniques
New Britain, Main Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Stay fit for life : more than 60 exercises to restore your strength and future-proof your body / Josh
Newington, Lucy Robbins Welles Library - Adult Department:DUE 04-10-24, Wethersfield Public Library - New Books:Assumed Lost, Windsor Locks Public Library - Adult Department:Check Shelf
Stay fit for life : more than 60 exercises to restore your strength and future-proof your body / Josh
Newington, Lucy Robbins Welles Library - Adult Department:DUE 04-10-24, Wethersfield Public Library - New Books:Assumed Lost, Windsor Locks Public Library - Adult Department:Check Shelf
Jennifer Kries' pilates plus method : the unique combination of yoga, dance, and pilates / Jennifer K
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2001
Waking energy : 7 timeless practices designed to reboot your body and unleash your potential / Jennif
West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak.
Berlin-Peck Memorial Library - New Materials:DUE 04-11-24, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - New Materials:Check Shelf, South Windsor Public Library - New Materials:DUE 04-20-24, West Hartford, Faxon Branch - Adult New Materials:DUE 04-04-24, Windsor, Main Library - Adult New Materials:Check Shelf
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak.
Berlin-Peck Memorial Library - New Materials:DUE 04-11-24, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - New Materials:Check Shelf, South Windsor Public Library - New Materials:DUE 04-20-24, West Hartford, Faxon Branch - Adult New Materials:DUE 04-04-24, Windsor, Main Library - Adult New Materials:Check Shelf
Book
2023
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak.
Berlin-Peck Memorial Library - New Materials:DUE 04-11-24, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - New Materials:Check Shelf, South Windsor Public Library - New Materials:DUE 04-20-24, West Hartford, Faxon Branch - Adult New Materials:DUE 04-04-24, Windsor, Main Library - Adult New Materials:Check Shelf
Book
2023
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak.
Berlin-Peck Memorial Library - New Materials:DUE 04-11-24, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - New Materials:Check Shelf, South Windsor Public Library - New Materials:DUE 04-20-24, West Hartford, Faxon Branch - Adult New Materials:DUE 04-04-24, Windsor, Main Library - Adult New Materials:Check Shelf
Book
2023
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak.
Berlin-Peck Memorial Library - New Materials:DUE 04-11-24, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - New Materials:Check Shelf, South Windsor Public Library - New Materials:DUE 04-20-24, West Hartford, Faxon Branch - Adult New Materials:DUE 04-04-24, Windsor, Main Library - Adult New Materials:Check Shelf
Get up! : why your chair is killing you and what you can do about it / James A. Levine, MD, PHD.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Simplified Tai chi chuan : 24 postures with applications and standard 48 postures = Tai ji quan yu yi
New Britain, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Get up! : why your chair is killing you and what you can do about it / James A. Levine, MD, PHD.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Misadventures of a Garden State yogi : my humble quest to heal my colitis, calm my ADD, and find the
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Essential stretch : a better way to flow through life / Michelle LeMay.
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
Walk it off! : 20 minutes a day to health and fitness / Suzanne Levine.
South Windsor Public Library - Non Fiction:Check Shelf
Book
1991
Get up! : why your chair is killing you and what you can do about it / James A. Levine, MD, PHD.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2014
Get up! : why your chair is killing you and what you can do about it / James A. Levine, MD, PHD.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2014
Get up! : why your chair is killing you and what you can do about it / James A. Levine, MD, PHD.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Beginning bodybuilding : real muscle/real fast / John Little.
Windsor, Main Library - Adult Department:Check Shelf
Book
2008
Anatomy of strength & conditioning / Hollis Lance Liebman.
Manchester, Main Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Anatomy of exercise for 50+ : a trainer's guide to staying fit over fifty / Hollis Lance Liebman.
Farmington, Main Library - Adult Department:Check Shelf
Anatomy of strength & conditioning / Hollis Lance Liebman.
Manchester, Main Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2014
1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman.
South Windsor Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Falling is not an option : a way to lifelong balance / George Locker.
Avon Free Public Library - Adult Department:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Falling is not an option : a way to lifelong balance / George Locker.
Avon Free Public Library - Adult Department:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Run your butt off! : a breakthrough plan to lose weight and start running (no experience necessary!)
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Run your butt off! : a breakthrough plan to lose weight and start running (no experience necessary!)
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Book
2011
Run your butt off! : a breakthrough plan to lose weight and start running (no experience necessary!)
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
The complete book of Pilates for men : the lifetime plan for strength, power, and peak performance /
Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
The complete book of Pilates for men : the lifetime plan for strength, power, and peak performance /
Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Healthy runner's handbook / Lyle J. Micheli with Mark Jenkins.
East Hartford, Raymond Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Book
1996
The 30-minute fitness solution : a four-step plan for women of all ages / JoAnn Manson and Patricia A
East Hartford, Raymond Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2001
Run for life : the real woman's guide to running / Sam Murphy.
Bristol, Main Library - Non Fiction:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf
The endurance handbook : how to achieve athletic potential, stay healthy, and get the most out of you
New Britain, Main Library - Non Fiction:Check Shelf
Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before
Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
Book
2014
Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before
Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before
Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf