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Book Cover
book
BookBook
Author McKenna, Paul, 1963-

Title I can make you thin : the revolutionary system used by more than 3 million people / Paul McKenna ; edited by Michael Neill.

Publication Info. New York : Sterling, [2009]
©2009

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 MCK    Storage
 Bristol, Main Library - Non Fiction  613.25 MCKENNA    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 M    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 MCK    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.25 MCKENNA    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  613.25 MCKENNA    Check Shelf
Description xii, 161 pages : illustrations ; 22 cm. + 1 audio CD (4 3/4 in.)
Note Includes index.
Summary McKenna's system is not a diet; instead, he uses the latest psychological techniques to transform the way you think about food.
Contents Are you ready for something completely different? -- The simplest weight-loss system in the world -- Program your mind to slim your body -- Overcoming emotional eating -- Make exercise easy and supercharge your metabolism -- Craving busters -- The final piece of the weight-loss puzzle -- A final note.
Subject Weight loss -- Psychological aspects.
Reducing diets -- Psychological aspects.
Behavior modification.
Added Title I can make you thin guided hypnosis CD.
ISBN 9781402765711: $22.95
1402765711
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