Skip to content
You are not logged in |Login  
     
Limit search to available items
Result Page   
Add Marked to Bag Add All On Page Add Marked to My Lists
Subjects (1-50 of 129)
Weight Loss Psychological Aspects
1
book
BookBook
Book Cover

The 4 day diet


Smith, Ian K., 1969-
New York : St. Martin's Press, [2008] 2008

Rating:

Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  613.25 SMITH    Check Shelf
 Colchester, Cragin Memorial Library - Adult Department  613.2 SMITH, IAN    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 S    Check Shelf
There are additional copies/volumes of this item
2
Book on Tape
Book on TapeDownloadable Audiobook
Book Cover

8 to your ideal weight : release your weight and restore your power in 8 weeks


Mueller, MK, author.
[United States] : Tantor Audio, 2018. 2018

Rating:

 

Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Berlin cardholders click here to access this title from Hoopla.
 Bloomfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Bloomfield cardholders click here to access this title from Hoopla.
There are additional copies/volumes of this item
3
book
BookBook
Book Cover

Copies

Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 613.2 DOO    Check Shelf
4
book
BookBook
Book Cover

Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating


Harrison, Christy (Nutritionist), author.
New York : Little, Brown Spark, 2019. 2019

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 HARRISON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.2 HARRISON    Check Shelf
 Farmington, Main Library - Adult Department  613.2 HAR    Check Shelf
There are additional copies/volumes of this item
5
book
BookBook
Book Cover

Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating


Harrison, Christy (Nutritionist), author.
New York : Little, Brown Spark, 2021. 2021

Rating:

 

Copies

Location Call No. Status
 Marlborough, Richmond Memorial Library - New Materials  613.2 HARRISON    Check Shelf
6
book
BookBook
Book Cover

The Beck diet solution : train your brain to think like a thin person


Beck, Judith S.
Birmingham, Ala. : Oxmoor House, [2007] 2007

Rating:

 

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 BEC    Storage
 Bristol, Main Library - Non Fiction  613.25 BECK    Check Shelf
 Colchester, Cragin Memorial Library - Adult Department  613.25 BEC    Billed
There are additional copies/volumes of this item
7
Book on Tape
Book on TapeDownloadable Audiobook
Book Cover

Becoming fearless : my ongoing journey of learning to trust God


Aguilar, Michelle.
[United States] : Oasis Audio : Made available through hoopla, 2011. 2011

Rating:

 

Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Avon cardholders click here to access this title from Hoopla
 Berlin - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Berlin-Peck cardholders click here to access this title from Hoopla
 Bloomfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Bloomfield cardholders click here to access this title from Hoopla
There are additional copies/volumes of this item
8
book
BookBook
Book Cover

The big fat truth : behind-the-scenes secrets to losing weight and gaining the inner strength to tra


Roth, J. D., (Television producer), author.
New York, NY : Reader's Digest, [2016] 2016

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.2 ROTH    Check Shelf
9
book
BookBook
Book Cover

Big girl : how I gave up dieting and got a life


Miller, Kelsey.
New York : Grand Central Publishing, 2016. 2016

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.398 MILLER    Check Shelf
 Bristol, Main Library - Non Fiction  616.398 MILLER    Check Shelf
 Bristol, Manross Branch - Non Fiction  616.398 MILLER    Check Shelf
There are additional copies/volumes of this item
10
DVD
DVDDownloadable Video
Book Cover

The body fights back.



[United States] : Gravitas Ventures, 2021. 2021

Rating:

 

Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Video    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-Video    Downloadable
Berlin cardholders click here to access this title from Hoopla.
 Bloomfield - Downloadable Materials  Hoopla E-Video    Downloadable
Bloomfield cardholders click here to access this title from Hoopla.
There are additional copies/volumes of this item
11
book
BookBook
Book Cover

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 ABRAMSON    Check Shelf
12
book
BookBook
Book Cover

Body of truth : how science, history, and culture drive our obsession with weight--and what we can d


Brown, Harriet, 1958- author.
Boston : Da Capo Lifelong Books, a member of the Perseus Books Group, [2015] 2015

Rating:

 

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 BROWN    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 BRO    Check Shelf
13
book
BookBook
Book Cover

Brain-powered weight loss : the 11-step behavior-based plan that ends overeating and leads to droppi


Kingsford, Eliza, author.
Emmaus, Pennsylvania : Rodale, [2017] 2017

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 KINGSFORD    Check Shelf
 New Britain, Main Library - Non Fiction  613.25 K61    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 KINGSFORD    Check Shelf
14
book
BookBook
Book Cover

Breaking the bonds of food addiction


McQuillan, Susan, 1953-
New York, N.Y. : Alpha Books, [2004] 2004

Rating:

Copies

Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  616.85 MCQ    Check Shelf
 Southington Library - Adult  616.85 MCQ    DUE 04-05-24
15
Bestseller
BestsellerE-Book
Book Cover

But I deserve this chocolate! : the 50 most common diet-derailing excuses and how to outwit them


Albers, Susan.
Oakland, CA : New Harbinger Publications, 2011. 2011

Rating:

 

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
16
book
BookBook
Book Cover

But I deserve this chocolate! : the fifty most common diet-derailing excuses and how to outwit them


Albers, Susan, author
Oakland, CA : New Harbinger Publications, [2011] 2011

Rating:

 

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 ALB    Check Shelf
17
film
FilmDVD
Book Cover

Change your brain, change your body



[Newport Beach, Calif.] : MindWorks Productions, ©2010. 2010

Rating:

 

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 612.82 AMEN DISC 1-2    Check Shelf
18
book
BookBook
Book Cover

The complete Beck diet for life : featuring the think thin eating plan


Beck, Judith S.
Birmingham, Ala. : Oxmoor House, [2008] 2008

Rating:

 

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 BEC    Storage
 Bristol, Main Library - Non Fiction  613.25 BECK    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 BECK    Check Shelf
There are additional copies/volumes of this item
19
book
BookBook
Book Cover

Conquer your food addiction : the Ehrlich 8-step program for permanent weight loss


Ehrlich, Caryl.
New York : Free Press, [2002] 2002

Rating:

 

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  616.8526 EHRLICH    Check Shelf
20
book
BookBook
Book Cover

A course in weight loss : 21 spiritual lessons for surrendering your weight forever


Williamson, Marianne, 1952-
Carlsbad, Calif. : Hay House, 2010. 2010

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.398 WILLIAMSON    Check Shelf
 Bristol, Main Library - Non Fiction  616.398 W674    Check Shelf
 Bristol, Manross Branch - Non Fiction  616.398 W674    Check Shelf
There are additional copies/volumes of this item
21
Book on Tape
Book on TapeDownloadable Audiobook
Book Cover

The diet trap solution : train your brain to lose weight and keep it off for good.


Beck, Judith S., author.
[United States] : HarperAudio, 2015. 2015

Rating:

 

Copies

Location Call No. Status
 Burlington - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Burlington cardholders click here to access this title from Hoopla
 Enfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Enfield cardholders click here to access this title from Hoopla
 Farmington - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Farmington cardholders click here to access this title from Hoopla
There are additional copies/volumes of this item
22
Bestseller
BestsellerE-Book
Book Cover

Ditch the Diet : The 7 Essential Habits You Need to Get Lean, Stay Healthy, and Generally Kick Ass a


Duncan, Oonagh, author.
[Place of publication not identified] : Sourcebooks, [2021] 2021

Rating:

 

Copies

Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
Newington cardholders click here to access this title from Freading
 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
Rocky Hill cardholders click here to access this title from Freading
There are additional copies/volumes of this item
23
book
BookBook
Book Cover

The easy way out : why bariatrics isn't cheating obesity, it's treating it


Mills, Jamie, author.
[United States] : [Jamie Mills], [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  LOCAL AUTHOR 617.43 MIL    Check Shelf
24
book
BookBook
Book Cover

The economists' diet : the surprising formula for losing weight and keeping it off


Payne, Christopher, author.
New York : Touchstone, 2018. 2018

Rating:

 

Copies

Location Call No. Status
 Wethersfield Public Library - Non Fiction  613.25 PAYNE    Check Shelf
25
book
BookBook
Book Cover

Emotional eating : a practical guide to taking control


Abramson, Edward E.
New York : Lexington Books, 1993. 1993

Rating:

 

Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  616.8526 ABRAMSON    Check Shelf
26
book
BookBook
Book Cover

Emotional eating : what you need to know before starting another diet


Abramson, Edward E.
San Francisco, Calif. : Jossey-Bass Publishers, 1998. 1998

Rating:

 

Copies

Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.8526 A161E    Check Shelf
27
book
BookBook
Book Cover

Every bite is divine : the balanced approach to enjoying eating, feeling healthy and happy, and gett


Kay, Annie B.
Cambridge, MA : Life Arts Press, [2007] 2007

Rating:

 

Copies

Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  613.25 K23E    Check Shelf
28
book
BookBook
Book Cover

The f*ck it diet : eating should be easy


Dooner, Caroline, author.
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2019] 2019

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.2 DOONER    Check Shelf
 Enfield, Main Library - Adult Department  613.25 DOO    Check Shelf
 New Britain, Main Library - Non Fiction  613.2 DOO    Check Shelf
There are additional copies/volumes of this item
29
Book on Tape
Book on TapeDownloadable Audiobook
Book Cover

The f*ck it diet : eating should be easy


Dooner, Caroline, author, narrator.
[United States] : HarperAudio, 2019. 2019

Rating:

 

Copies

Location Call No. Status
 Enfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Enfield cardholders click here to access this title from Hoopla
 Farmington - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Farmington cardholders click here to access this title from Hoopla
 Granby - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Granby cardholders click here to access this title from Hoopla
30
film
FilmDVD
Book Cover

Fat : what no one is telling you



[Alexandria, VA?] : Distributed by PBS Home Video, [2007] 2007

Rating:

 

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  DVD 616.398 FAT    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  DVD 613.398 FAT    Check Shelf
 Middletown, Russell Library - Adult DVD, Nonfiction  DVD 616.398 FAT    Check Shelf
There are additional copies/volumes of this item
31
book
BookBook
Book Cover

Fit from within : 101 simple secrets to change your body & your life, starting today & lasting forev


Moran, Victoria, 1950-
Chicago : Contemporary Books, [2002] 2002

Rating:

 

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.7 MORAN    Check Shelf
 South Windsor Public Library - Non Fiction  613.7 MORAN    Check Shelf
 Windsor, Main Library - Adult Department  613.7 MO    Check Shelf
32
book
BookBook
Book Cover

The flex diet


Beckerman, James, 1971-
New York : Simon & Schuster, 2011. 2011

Rating:

 

Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  613.25 BECKERMAN    Check Shelf
 New Britain, Main Library - Non Fiction  613.25 B38    Check Shelf
33
book
BookBook
Book Cover

A food junkie's guide to recovery : overcoming a lifetime of emotional eating


Silks, Lisa Parks, author.
Bloomington, IN : iUniverse, 2013. 2013

Rating:

 

Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  158 SILKS    Check Shelf
34
book
BookBook
Book Cover

Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  613.25 STEPHENS    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 STEPHENS    Check Shelf
 Plainville Public Library - Non Fiction  613.25 STE    Check Shelf
There are additional copies/volumes of this item
35
Book on Tape
Book on TapeDownloadable Audiobook
Book Cover

The Gabriel method : the revolutionary diet-free way to totally transform your body


Gabriel, Jon.
[United States] : Tantor Audio : Made available through hoopla, 2012. 2012

Rating:

 

Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Berlin cardholders click here to access this title from Hoopla.
 Bloomfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Bloomfield cardholders click here to access this title from Hoopla.
There are additional copies/volumes of this item
36
book
BookBook
Book Cover

The Gabriel method : the revolutionary diet-free way to totally transform your body


Gabriel, Jon, author.
Hillsboro, Oregon : Beyond Words, [2008] 2008

Rating:

 

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 GAB    Check Shelf
37
book
BookBook
Book Cover

Go undiet : 50 small actions for lasting weight loss


Tsang, Gloria.
[Port Coquitlam, B.C.] : Health Castle, 2011. 2011

Rating:

 

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 TSANG    Check Shelf
38
book
BookBook
Book Cover

Good girls don't get fat : how weight obsession is messing up our girls and what we can do to help t


Silverman, Robyn J. A.
Don Mills, Ont. : Stonesong Press, [2010] 2010

Rating:

 

Copies

Location Call No. Status
 Avon Free Public Library - New Materials  613.0433 SILVERMAN    Check Shelf
 Bristol, Main Library - Non Fiction  649.133 SILVERMAN    Check Shelf
39
book
BookBook
Book Cover

Habits not diets : the secret to lifetime weight control


Ferguson, James Mecham, 1941-
Boulder, CO : Bull Pub., [2003] 2003

Rating:

 

Copies

Location Call No. Status
 Mansfield, Main Library - Adult Nonfiction  613.25 FERGUSON    Check Shelf
40
book
BookBook
Book Cover

The half diet diet : the guaranteed weight-loss program that reboots your body, mind, and spirit


Eyre, Richard M., author.
[Sanger, CA] : Familius LLC, [2016] 2016

Rating:

 

Copies

Location Call No. Status
 Windsor, Main Library - Adult Department  613.25 EY    Check Shelf
41
book
BookBook
Book Cover

Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life


Duncan, Oonagh, author.
Naperville, IL : Sourcebooks, [2019] 2019

Rating:

 

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7 DUNCAN    Check Shelf
42
Book on Tape
Book on TapeDownloadable Audiobook
Book Cover

Helping you to lose weight


Hudson, Lynda.
[United States] : First Way Forward : 2012. 2012

Rating:

 

Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Avon cardholders click here to access this title from Hoopla
 Berlin - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Berlin-Peck cardholders click here to access this title from Hoopla
 Bloomfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Bloomfield cardholders click here to access this title from Hoopla
There are additional copies/volumes of this item
43
Bestseller
BestsellerE-Book
Book Cover

How Much Does Your Soul Weigh? : Diet-Free Solutions to Your Food, Weight, and Body Worries


McCubbrey, Dorie, author.
[Place of publication not identified] : HarperCollins, [2011] 2011

Rating:

 

Copies

Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
Newington cardholders click here to access this title from Freading
 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
Rocky Hill cardholders click here to access this title from Freading
There are additional copies/volumes of this item
44
book
BookBook
Book Cover

How to lose weight for the last time : brain-based solutions for permanent weight loss


Ubell, Katrina, author.
New York : Balance, 2022. 2022

Rating:

1 hold on first copy returned of 2 copies
 

Copies

Location Call No. Status
 Simsbury Public Library - Non Fiction  613.25 UBELL    In Transit
 South Windsor Public Library - Non Fiction  613.25 UBELL    In Transit
45
book
BookBook
Book Cover

How we did it : weight loss choices that will work for you


Kennedy, Nancy B.
Abilene, Tex. : Leafwood, [2012] 2012

Rating:

 

Copies

Location Call No. Status
 Plainville Public Library - Non Fiction  613.25 KEN    Check Shelf
46
Bestseller
BestsellerE-Book
Book Cover

I can beat obesity! : finding the motivation, confidence and skills to lose weight and avoid relapse


Davies, Nicola, author.
London : Jessica Kingsley Publishers, 2017. 2017

Rating:

 

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
47
book
BookBook
Book Cover

I can make you thin : the revolutionary system used by more than 3 million people


McKenna, Paul, 1963-
New York : Sterling, [2009] 2009

Rating:

 

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 MCK    Storage
 Bristol, Main Library - Non Fiction  613.25 MCKENNA    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 M    Check Shelf
There are additional copies/volumes of this item
48
Book on Tape
Book on TapeDownloadable Audiobook
Book Cover

Intuitive eating


Resch, Elyse.
[United States] : Sounds True, 2009. 2009

Rating:

 

Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Berlin cardholders click here to access this title from Hoopla.
 Bloomfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Bloomfield cardholders click here to access this title from Hoopla.
There are additional copies/volumes of this item
49
book
BookBook
Book Cover

Intuitive eating : a revolutionary anti-diet approach


Tribole, Evelyn, 1959- author.
New York : St. Martin's Essentials, 2020. 2020

Rating:

 

Copies

Location Call No. Status
 Canton Public Library - Adult Department  613.25 TRIBOLE    Check Shelf
 New Britain, Main Library - Non Fiction  615.854 TRI    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.25 TRIBOLE    In Transit
50
Book on Tape
Book on TapeDownloadable Audiobook
Book Cover

Intuitive Eating : A Revolutionary Anti-Diet Approach


Tribole, Evelyn, 1959-
[United States] : Blackstone Publishing, 2021. 2021

Rating:

 

Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Berlin cardholders click here to access this title from Hoopla.
 Bloomfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Bloomfield cardholders click here to access this title from Hoopla.
There are additional copies/volumes of this item
Add Marked to Bag Add All On Page
Locate in results
Result Page