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Book Cover
book
BookBook
Author Beck, Judith S.

Title The complete Beck diet for life : featuring the think thin eating plan / Judith S. Beck.

Publication Info. Birmingham, Ala. : Oxmoor House, [2008]
©2008

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 BEC    Storage
 Bristol, Main Library - Non Fiction  613.25 BECK    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 BECK    Check Shelf
 Wethersfield Public Library - Non Fiction  613 BECK    Check Shelf
Description 288 pages ; 24 cm
Note At head of title: The 5-stage program for permanent weight loss.
Bibliography Includes bibliographical references (pages 276-282) and index.
Summary This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.
Subject Reducing diets -- Psychological aspects.
Reducing diets.
Weight loss -- Psychological aspects.
Weight loss.
Cognitive therapy.
Added Title Beck diet for life
ISBN 9780848732745: $24.95
084873274X: $24.95
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