| Edition |
First Atria Books hardcover edition. |
| Description |
xii, 274 pages ; 19 cm |
| Bibliography |
Includes bibliographical references (pages 273-274). |
| Contents |
The need for insight -- Laying the ground for insight to grow -- Discovering the source of problems -- Why understanding the truth is needed -- How to undermine ignorance -- Feeling the impact of interrelatedness -- Appreciating the reasoning of dependent-arising -- Seeing the interdependence of phenomena -- Valuing dependent-arising and emptiness -- Harnessing the power of concentration and insight -- Focusing your mind -- Tuning your mind for meditation -- How to end self-deception -- Meditating on yourself first -- Realizing that you do not exist in and of yourself -- Determining the choices -- Analyzing oneness -- Analyzing difference -- Coming to a conclusion -- Testing your realization -- Extending this insight to what you own -- Balancing calm and insight -- How persons and things actually exist -- Viewing yourself as like an illusion -- Noticing how everything depends on thought -- Deepening love with insight -- Feeling empathy -- Reflecting on impermanence -- Absorbing yourself in ultimate love -- Appendix: Reviewing the meditative reflections. |
| Subject |
Enlightenment (Buddhism)
|
|
Self-realization -- Religious aspects -- Buddhism.
|
| Added Author |
Hopkins, Jeffrey.
|
| ISBN |
0743290453 |
| Standard No. |
9780743290456 |
|
