LEADER 00000cam  2200000 a 4500 
001    ocm74649157 
003    OCoLC 
005    20070209000000.0 
008    061019s2006    nyu      b    000 0 eng   
010      2006047865 
020    0743290453 
024 3  9780743290456 
035    (OCoLC)74649157 
040    DLC|beng|cDLC|dIG#|dBAKER|dIK2|dVP@|dYDXCP|dYBM 
041 1  eng|htib 
049    CKEA 
050 10 BQ7935.B774|bH69 2006 
082 00 294.3/422|222 
100 0  Bstan-ʼdzin-rgya-mtsho,|cDalai Lama XIV,|d1935- 
245 10 How to see yourself as you really are /|cHis Holiness the 
       Dalai Lama ; translated and edited by Jeffrey Hopkins. 
250    First Atria Books hardcover edition. 
264  1 New York :|bAtria Books,|c2006. 
300    xii, 274 pages ;|c19 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 273-274). 
505 0  The need for insight -- Laying the ground for insight to 
       grow -- Discovering the source of problems -- Why 
       understanding the truth is needed -- How to undermine 
       ignorance -- Feeling the impact of interrelatedness -- 
       Appreciating the reasoning of dependent-arising -- Seeing 
       the interdependence of phenomena -- Valuing dependent-
       arising and emptiness -- Harnessing the power of 
       concentration and insight -- Focusing your mind -- Tuning 
       your mind for meditation -- How to end self-deception -- 
       Meditating on yourself first -- Realizing that you do not 
       exist in and of yourself -- Determining the choices -- 
       Analyzing oneness -- Analyzing difference -- Coming to a 
       conclusion -- Testing your realization -- Extending this 
       insight to what you own -- Balancing calm and insight -- 
       How persons and things actually exist -- Viewing yourself 
       as like an illusion -- Noticing how everything depends on 
       thought -- Deepening love with insight -- Feeling empathy 
       -- Reflecting on impermanence -- Absorbing yourself in 
       ultimate love -- Appendix: Reviewing the meditative 
       reflections. 
650  0 Enlightenment (Buddhism) 
650  0 Self-realization|xReligious aspects|xBuddhism. 
700 1  Hopkins, Jeffrey. 
856 42 |3Publisher description|uhttp://www.loc.gov/catdir/
       enhancements/fy0702/2006047865-d.html 
914    FARM111994 
938    Ingram|bINGR|n0743290453 
938    Baker & Taylor|bBKTY|c23.00|d17.25|i0743290453|n0006796491
       |sactive 
938    YBP Library Services|bYANK|n2423200 
994    90|bCKE