LEADER 00000cam  2200000 a 4500 
001    ocn190786102 
003    OCoLC 
005    20090810010002.0 
008    080109s2008    waua     b    001 0 eng   
010      2008000657 
020    9781882883639|qpaperback|qalkaline paper 
020    1882883632|qpaperback|qalkaline paper 
035    (OCoLC)190786102 
040    DLC|beng|cDLC|dBTCTA|dBAKER|dJED|dVPL|dVET|dSMP 
049    GWVA 
050 00 RC933|b.R665 2008 
082 00 616.7/2270642|222 
096    WE 346|bR815 2008 
100 1  Rosenstein, Ann A.,|d1958- 
245 10 Water exercises for rheumatoid arthritis :|bthe effective 
       way to reduce pain and inflammation while increasing 
       flexibility and mobility /|cAnn A. Rosenstein. 
264  1 Enumclaw, WA :|bIdyll Arbor,|c2008. 
300    xii. 291 pages :|billustrations ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references and index. 
505 0  Basics of arthritis -- Exercise with arthritis -- Safety -
       - Equipment -- The exercise companion -- Preparing to 
       exercise -- Warm-ups -- Flexibility and range of motion --
       Stretches -- Aerobic exercises -- Strength training 
       exercises -- Cool downs -- Complete plans -- Designing a 
       program -- Diet -- Alternative remedies -- Frequently 
       asked questions. 
650  0 Rheumatoid arthritis|xExercise therapy. 
650  0 Aquatic exercises|xTherapeutic use. 
650  0 Rheumatoid arthritis|xPatients|xRehabilitation. 
650  2 Arthritis, Rheumatoid|xtherapy. 
650  2 Exercise Therapy. 
650  2 Hydrotherapy. 
938    Baker and Taylor|bBTCP|nBK0007834210 
938    Baker & Taylor|bBKTY|c18.00|d13.50|i1882883632|n0007834210
       |sactive 
994    02|bGWV