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Physical Fitness For Women
1
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20 pounds younger : the life-transforming plan for a fitter, sexier you!


Promaulayko, Michele.
New York, NY : Rodale, [2015] 2015

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 Avon Free Public Library - Adult Department  613.25 PROMAULAYKO    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 PROMAULAYKO c.31209  DUE 08-31-20 Billed
 Windsor Locks Public Library - Adult Department  613.25 PRO    Check Shelf
2
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The 30-minute fitness solution : a four-step plan for women of all ages


Manson, JoAnn E.
Cambridge, Mass. : Harvard University Press, 2001. 2001

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.71 M    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.7045 MANSON    Check Shelf
3
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30 minutes to fitness.



[United States] : Coffeyfit, [2015] 2015

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Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 THI    Check Shelf
4
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30 minutes to fitness.



[United States] : Coffeyfit, [2015] 2015

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Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 THI    Check Shelf
5
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101 get-lean workouts and strategies for women.



[United States] : Triumph Books : Made available through hoopla, 2012. 2012

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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6
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Anatomy for strength and fitness training for women


Vella, Mark.
New York, NY : [McGraw-Hill], 2008. 2008

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.71 V    Check Shelf
7
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Anatomy for strength and fitness training for women


Vella, Mark.
[United States]: IMM Lifestyle , 2016. 2016

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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 Bristol - Downloadable Materials  Hoopla E-book    Downloadable
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8
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Anatomy of exercise for women



Buffalo, New York : Firefly Books, [2013] 2013

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Location Call No. Status
 Enfield, Main Library - Adult Department  613.7 ANA    Check Shelf
 Manchester, Main Library - Non Fiction  613.7 Q ANATOMAY    Check Shelf
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  613.7045 A535A    Check Shelf
9
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Balanced and beautiful : 5-day reset for your body, mind, and spirit


Scott, Katrina, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2018] 2018

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7045 SCOTT    Check Shelf
 Manchester, Main Library - Non Fiction  617.704 SCOTT    Check Shelf
 Middletown, Russell Library - NEW Adult Nonfiction  613.7 SCO    Check Shelf
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10
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Better body workouts for women


Hodgkin, Dean.
Champaign, IL : Human Kinetics, [2014] 2014

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.7045 HOD    Check Shelf
 South Windsor Public Library - Non Fiction  613.713 HODGKIN    Check Shelf
11
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Big Fit Girl : Embrace the Body You Have


Green, Louise, author.
[Place of publication not identified] : Greystone Books, [2017] 2017

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-book    Downloadable
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12
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 Windsor Locks Public Library - Adult Department  613.712 WIL    Check Shelf
13
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Body after baby : the simple 30-day plan to lose your baby weight


Keller, Jackie.
New York : Avery, [2006] 2006

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Location Call No. Status
 Manchester, Main Library - Non Fiction  618.6 KELLER    Check Shelf
14
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Body by Simone : the 8-week total body makeover plan


De La Rue, Simone, author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2014] 2014

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.7 DE LA RUE    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.7 DEL    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.7045 DE LA RUE    Check Shelf
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15
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Body by you : the you are your own gym guide to total fitness for women


Lauren, Mark, 1972-
New York : Ballantine Books Trade Paperbacks, [2012] 2012

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.7 LAUREN    Check Shelf
 Bloomfield, Prosser Library - Adult Department  613.7 LAU    Storage
 Bristol, Main Library - Non Fiction  613.7045 LAUREN    Check Shelf
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16
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Body-for-LIFE for women : a woman's plan for physical and mental transformation


Peeke, Pamela.
Emmaus, Penn. : Rodale, [2005] 2005

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 Bristol, Main Library - Non Fiction  613.0424 PEEKE    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.0424 P344    Check Shelf
 Colchester, Cragin Memorial Library - Adult Department  613 PEEKE, PAMELA    Check Shelf
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17
film
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Body-for-life for women workout.



[Emmaus, Pa.?] : Rodale ; New York : GT Media, [2005] 2005

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.71 BODY    Check Shelf
18
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The body sculpting bible express


Villepigue, James C.
New York : Healthy Living Books, [2005] 2005

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.713 VILLEPIGUE    Check Shelf
19
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The bodywise woman


Lutter, Judy Mahle, 1939-
Champaign, IL : Human Kinetics, [1996] 1996

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.7 L    Check Shelf
20
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Bollywood booty



Silver Spring, MD : Distributed by Acorn Media, [2008] 2008

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Location Call No. Status
 Manchester, Whiton Branch - Media Room DVDs & Blu-rays  DVD 613.715 BOLLYWOOD    Check Shelf
21
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Bounce back after baby!


Youman, Becky.
Cold Spring Harbor, NY : Cold Spring Press, [2004] 2004

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.71 Y    Check Shelf
22
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Bounce back after baby.



[United States] : BayView Entertainment, 2005. 2005

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Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Video    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-Video    Downloadable
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23
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Buff brides : the complete guide to getting in shape and looking great for your wedding day


Fleming, Sue, 1966-
New York : Villard, [2002] 2002

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Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  395.22 FLE    DUE 05-15-18 Billed
 Manchester, Main Library - Non Fiction  395.22 FLEMING    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  395.22 FLEMING    Check Shelf
24
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Buff moms-to-be : the complete guide to fitness for expectant mothers


Fleming, Sue, 1966-
New York : Villard, [2003] 2003

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Location Call No. Status
 Plainville Public Library - Non Fiction  618.24 FLE    Check Shelf
25
book
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Callanetics fit forever


Pinckney, Callan.
New York : G.P. Putnam's Sons, [1995] 1995

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Location Call No. Status
 Enfield, Main Library - Adult Department  613.7045 PIN    Check Shelf
 Manchester, Main Library - Non Fiction  613.7045 PINCKNEY    Check Shelf
26
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Cardio salsa



Troy, MI : Anchor Bay Entertainment, [2003] 2003

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Location Call No. Status
 Avon Free Public Library - Adult Department  DVD 613.71 CARDIO    Check Shelf
 East Hartford, Raymond Library - Adult Department  DVD 613.71 C    Check Shelf
 Southington Library - Adult  DVD 613.71 CRU    Check Shelf
27
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Location Call No. Status
 Plainville Public Library - Non Fiction  613.7 OTE    Check Shelf
28
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Location Call No. Status
 Burlington Public Library - Adult Department  613.7172 KOW    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  796.42 KOWALCHIK    Check Shelf
 Windsor, Main Library - Adult Department  613.7 KO    Check Shelf
29
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The complete sports medicine book for women


Shangold, Mona M.
New York : Simon & Schuster, 1992. 1992

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.7 S    Check Shelf
30
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The core program : fifteen minutes a day that can change your life


Brill, Peggy W.
New York : Bantam Books, [2001] 2001

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.7 BRILL    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7045 BRILL    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.7045 BRI    DUE 05-13-24
31
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De gordita a mamacita : un completo plan de alimentación y ejercicios para volverte irresistiblement


Macher, Ingrid, 1973- author.
Miami, FL : Grijalbo vital : Penguin Random House Grupo Editorial USA, LLC., [2017] 2017

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Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 613.25 MAC    Check Shelf
32
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Delivering fitness : your guide to health and strength training during pregnancy


Mikeska, Erinn.
Dallas, Tex. : Brown Books, [2004] 2004

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
33
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The eat-clean diet recharged : lasting fat loss that's better than ever


Reno, Tosca, 1959-
Mississauga, ON : Robert Kennedy Publishing., [2009] 2009

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 REN    Check Shelf
 Wethersfield Public Library - Non Fiction  613.25 RENO    Check Shelf
34
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The eat-clean diet workout : quick routines for your best body ever


Reno, Tosca, 1959-
Mississauga, Ont. : Robert Kennedy Publishing, 2007. 2008

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.7045 REN    Check Shelf
 Wethersfield Public Library - Non Fiction  613.7 RENO    Check Shelf
35
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The everyday supermodel : my beauty, fashion, and wellness secrets made simple


Sims, Molly, 1973- author.
New York, NY : Dey St., an imprint of William Morrow Publishers, [2015] 2015

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  646.7 SIMS    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  646.72 SIM    Check Shelf
 Plainville Public Library - Non Fiction  646.7 SIM    Check Shelf
There are additional copies/volumes of this item
36
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The Everyday Supermodel : My Beauty, Fashion, and Wellness Secrets Made Simple


Sims, Molly, 1973- author.
[Place of publication not identified] : HarperCollins, [2015] 2015

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Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
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 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
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There are additional copies/volumes of this item
37
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Exercise after pregnancy : how to look and feel your best


Byrne, Helene, 1956-
Berkeley, CA : Celestial Arts, [2001] 2001

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Location Call No. Status
 Manchester, Main Library - Non Fiction  618.6 BYRNE    Check Shelf
38
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The fat flush fitness plan


Gittleman, Ann Louise, author
New York : McGraw-Hill, [2004] 2004

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.71 GIT    Check Shelf
39
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The Female Athlete Triad : A Clinical Guide



New York : Springer, [2014] 2014

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Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK SPRINGER    Downloadable
University of Saint Joseph patrons, please click here to access this SpringerLink resource
40
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Female fitness on foot : walking, jogging, running, orienteering



Terre Haute, Ind. : Wish Pub., [2002] 2002

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Copies

Location Call No. Status
 Enfield, Main Library - Adult Department  613.7 OCO    Check Shelf
 Manchester, Main Library - Non Fiction  613.7 O'CONNOR    Check Shelf
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  613.7045 F329F    Check Shelf
41
film
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The Firm body sculpting system.



New York : GoodTimes, [2004] 2004

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.713 EXPRESS    Check Shelf
42
book
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Fit and fabulous after 40 : a 5-part program for turning back the clock


Austin, Denise.
New York : Broadway Books, [2001] 2001

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.7045 AUSTIN    Check Shelf
 Portland Public Library - Adult Department  613.70446 AUS    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.7 AUSTIN    Check Shelf
43
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Fit and female : the perfect fitness and nutrition game plan for your unique body type


Coopersmith, Geralyn.
Hoboken, N.J. : John Wiley & Sons, [2006] 2006

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.71 COO    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.7 COOPERSMITH    Check Shelf
44
film
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Fit & firm pregnancy



Santa Monica, CA : Lions Gate Home Entertainment, [2006] 2006

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Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Balcony  AV DVD 618.244 F544F    Check Shelf
45
book
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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.71 KAE    Storage
 Enfield, Main Library - Adult Department  613.71 KAE    Check Shelf
 Farmington, Main Library - Adult Department  613.71 KAE    Check Shelf
There are additional copies/volumes of this item
46
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Fit at mid-life : a feminist fitness journey


Brennan, Samantha, author.
Vancouver ; Berkeley : Greystone Books, [2018] 2018

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.7 BRENNAN    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7 BRENNAN    Check Shelf
47
book
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Fit gurl : the total-body turnaround program


Alcantara, Melissa, author.
New York : HarperOne, 2020. 2020

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  613.7045 ALCANTARA    Check Shelf
 Wethersfield Public Library - Non Fiction  613 ALCANTARA    Check Shelf
48
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Fit moms for life : how to have endless energy to outplay your kids


Maher, Dustin.
New York : Morgan James Pub., [2012] 2012

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Location Call No. Status
 Rocky Hill, Cora J. Belden Library - Adult Department  613 MAHER    Check Shelf
49
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The fitness factor : every woman's key to a lifetime of health and well-being


Callahan, Lisa.
Guilford, Conn. : Lyons Press, [2002] 2002

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.7 C    Check Shelf
50
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Fitness training for girls : a teen girl's guide to resistance training, cardiovascular conditioning


Gaede, Katrina.
San Diego, Calif : Tracks, [2001] 2001

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Copies

Location Call No. Status
 South Windsor Public Library - Non Fiction  613.04243 GAEDE    Billed
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