Title 10 minute solution. Pilates / Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos.

Publication Info.	Troy, MI : Distributed by Anchor Bay Entertainment, [2004]
	©2004

Copies

Location	Call No.	Status
Cheshire Public Library - Adult Department Lower Level	DVD 613.71 TEN	Check Shelf
Enfield, Main Library - Audio-Visual Materials	DVD 613.71 HUD	Check Shelf
Newington, Lucy Robbins Welles Library - Adult Department	DVD 613.71 TEN	Check Shelf
Plainville Public Library - Non Fiction	DVD 613.71 TEN	Check Shelf

Description	1 videodisc (56 min.) : sound, color ; 4 3/4 in.
System Details	DVD; Dolby Digital.
Performer	Instructor, Lara Hudson.
Note	"10 minute workouts to shape up your whole body." -- Container.
Summary	This unique Pilates workout breaks down the body parts into five focused, 10 minute segments including Pilates for Abs, Pilates for buns and Thighs, Sculpting Pilates, Pilates Burn, and Pilates for Flexibility.
Audience	Not rated.
Language	English dialogue.
Note	GMD: videorecording.
Subject	Pilates method.
	Aerobic exercises.
	Exercise.
	Physical fitness.
Genre/Form	Instructional films.
Added Author	Ambandos, Andrea.
	Hudson, Lara.
	Anchor Bay Entertainment, Inc.
Added Title	Ten minute solution. Pilates
	Pilates
Standard No.	013131281590
Music No.	DV12815 Anchor Bay

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