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Physical Fitness
1
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1, 2, 3, exercise with me! : fun exercises with Elmo


Posner-Sanchez, Andrea, author.
New York, NY : Random House Children's Books, a divison of Penguin Random House, [2022] 2022

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Location Call No. Status
 Canton Public Library - Children's Department  J BOARD BOOK SESAME STREET    DUE 04-13-24
2
film
FilmDVD
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3-2-1 workout



[Emmaus, Pa.] : Rodale ; New York : [Distributed by] Good Times Entertainment, [2005] 2005

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 East Hartford, Raymond Library - Adult Department  DVD 613.7 P    Check Shelf
 Manchester, Main Library - Media Room DVDs & Blu-rays  DVD 613.7 PREVENTION    Check Shelf
 Mansfield, Main Library - Adult Nonfiction DVD  DVD 613.71 PREVENTION    Check Shelf
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3
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3-in-1 total body fitness



[Silver Spring, Md.] : Acacia : Distributed by Acorn Media, ©2007. 2007

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Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 THR    Check Shelf
4
DVD
DVDDownloadable Video
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3-in-1 total body fitness.



[United States] : Acacia, 2007. 2007

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 Avon - Downloadable Materials  Hoopla E-Video    Downloadable
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5
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3-week boot camp



Santa Monica, Calif. : Lions Gate Entertainment, 2009. 2009

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  DVD 613.71 AUSTIN    Check Shelf
6
book
BookBook
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The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean


Driver, Donald, 1975- author.
New York : Harmony, [2017] 2017

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.7 DRI    On Holdshelf
7
book
BookBook
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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman


Ferriss, Timothy.
New York : Crown Archetype, [2010] 2010

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 Avon Free Public Library - Adult Department  613.7 FERRISS    Damaged
 Berlin-Peck Memorial Library - Non Fiction  613.7 FERRISS    Check Shelf
 Bristol, Main Library - Non Fiction  613.71 FERRISS    Check Shelf
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8
Book on CD
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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman


Ferriss, Timothy.
[New York] : Random House Audio, [2010] 2010

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Location Call No. Status
 Manchester, Main Library - Media Room  CD BOOK 613.7 FERRISS    Check Shelf
9
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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman


Ferriss, Timothy.
New York : Crown Archetype, [2010] 2010

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10
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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman


Ferriss, Timothy, author.
[United States] : AB Publishing, 2017. 2017

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 Enfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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11
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12
film
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4 mile power walk



Hackensack, NJ : Bayview Entertainment, [2018] 2018

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Location Call No. Status
 Middletown, Russell Library - Adult DVD, Nonfiction  DVD 613.7176 LES    Check Shelf
13
book
BookBook
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The 5 factor diet


Pasternak, Harley.
Des Moines, Iowa : Meredith Books, 2006. 2006

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Location Call No. Status
 Avon Free Public Library - New Materials  613.25 PASTERNAK    Billed
 Colchester, Cragin Memorial Library - Adult Department  613.2 PASTERNAK, HARLEY    Check Shelf
 East Hartford, Raymond Library - Adult Department  641.563 P    Check Shelf
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14
book
BookBook
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5-Factor fitness : the diet and fitness secret of Hollywood's A-list


Pasternak, Harley.
New York : G.P. Putnam's Sons, [2004] 2004

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 Manchester, Main Library - Non Fiction  613.7 PASTERNAK    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.7 PAS    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.7 PASTERNAK    Check Shelf
15
book
BookBook
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The 5-factor world diet


Pasternak, Harley.
New York : Ballantine Books, [2009] 2009

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 PASTERNAK    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.25 PASTERNAK    Check Shelf
16
film
FilmDVD
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5-mile advanced walk



[Place of publication not identified] : Walk Productions, 2006. 2006

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Location Call No. Status
 Cromwell-Belden Public Library - Adult DVDs  DVD 613.71 SAN    Check Shelf
17
book
BookBook
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The 7-day energy surge : get ready to energize your life--starting now!


Karas, Jim.
[Emmaus, Pa.] : Rodale, [2009] 2009

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 Manchester, Main Library - Non Fiction  613.713 KARAS    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.7 KARAS    Check Shelf
 Wethersfield Public Library - Non Fiction  613.713 KARAS    Check Shelf
18
Bestseller
BestsellerE-Book
 

7 weeks to 50 pull-ups : strengthen and sculpt your arms, shoulders, back, and abs by training to do


Stewart, Brett.
Berkeley, CA : Ulysses Press, [2011] 2011

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 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
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19
Bestseller
BestsellerE-Book
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7 weeks to 300 sit-ups : strengthen and sculpt your abs, back, core and obliques by training to do 3


Stewart, Brett.
Berkeley, Calif. : Ulysses Press, 2012. 2012

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 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
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20
book
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8 Minutes in the morning : a simple way to shed up to 2 pounds a week, guaranteed


Cruise, Jorge.
New York : HarperResource, 2003. 2003

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 Bristol, Main Library - Non Fiction  613.712 CRUISE    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.7 CRU    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.7 CRUISE    Check Shelf
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21
book
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 East Hartford, Raymond Library - Adult Department  613.7 C    Check Shelf
 Granby, Main Library - Adult  613.7 CRU    Check Shelf
 Manchester, Whiton Branch - Non Fiction  613.7 CRUISE    Check Shelf
There are additional copies/volumes of this item
22
book
BookBook
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8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!


Cruise, Jorge.
Emmaus, Pa. : Rodale : Distributed to the Book trade by St. Martin'a Press, ©2004. 2004

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.712 CRU    Check Shelf
23
book
BookBook
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8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--gu


Cruise, Jorge.
Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, [2004] 2004

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 Bristol, Main Library - Non Fiction  613.712 CRUISE    Check Shelf
 Plainville Public Library - Non Fiction  613.7 CRU    Check Shelf
24
book
BookBook
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Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 613.7 C88    Check Shelf
25
book
BookBook
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8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughnes


Divine, Mark.
New York : St. Martin's Griffin, 2014. 2014

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 Middletown, Russell Library - Adult Nonfiction  613.7 DIV    Check Shelf
 Portland Public Library - Adult Department  613.7 DIV    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.7 DIVINE    Check Shelf
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26
film
FilmDVD
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10 minute solution



Troy, MI : Distributed by Anchor Bay Entertainment, 2001. 2001

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Location Call No. Status
 Bloomfield at the Atrium  DVD 613.71 10    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.71 TEN    Check Shelf
27
film
FilmDVD
Book Cover

10 minute solution.



Beverly Hills, CA : Anchor Bay Home Entertainment, [2011] 2011

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Location Call No. Status
 New Britain, Main Library - Audio-Visual Materials  DVD 613.71 T25B    Check Shelf
 Wethersfield Public Library - DVDs  DVD 613.71 TEN    Check Shelf
28
film
FilmDVD
Book Cover

10 minute solution.



Troy, MI : Distributed by Anchor Bay Entertainment, [2006] 2006

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Location Call No. Status
 New Britain, Main Library - Audio-Visual Materials  DVD 613.71 TEN    Check Shelf
29
film
FilmDVD
Book Cover

10 minute solution.



[Troy, Mich.] : Anchor Bay Entertainment, [2008], ©2007. 2008

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Location Call No. Status
 Middletown, Russell Library - Adult DVD, Nonfiction  DVD 613.71 TEN    Missing
 New Britain, Main Library - Audio-Visual Materials  DVD 613.71 TEN    Check Shelf
30
film
FilmDVD
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10 minute solution kickbox bootcamp



Troy, MI : Anchor Bay Entertainment, [2005] 2005

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.71 TEN    Check Shelf
31
film
FilmDVD
Book Cover

10 minute solution.



Troy, MI : Anchor Bay Entertainment, 2009. 2009

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Location Call No. Status
 New Britain, Main Library - Audio-Visual Materials  DVD 613.71 TEN    Check Shelf
32
film
FilmDVD
Book Cover

10 minute solution.



Troy, MI : Distributed by Anchor Bay Entertainment, [2004] 2004

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Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  DVD 613.71 TEN    Check Shelf
 Enfield, Main Library - Audio-Visual Materials  DVD 613.71 HUD    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.71 TEN    Check Shelf
There are additional copies/volumes of this item
33
film
FilmDVD
Book Cover

10 minute solution.



Beverly Hills, CA : Distributed by Anchor Bay Entertainment, 2010. 2010

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Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 TEN    Check Shelf
 Granby, Main Library - Adult  NONFICTION DVD 613.71 TEN    Check Shelf
34
film
FilmDVD
Book Cover

10 minute solution.



[Beverly Hills, Calif.] : Anchor Bay Entertainment, 2007. 2007

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Location Call No. Status
 West Hartford, Noah Webster Library - Media Room  DVD 613.71 TEN    Check Shelf
 Windsor, Main Library - Adult Department  DVD 613.71 TE    Check Shelf
35
film
FilmDVD
Book Cover

10 minute solution.



Burbank, Calif. : Starz Media : Distributed by Anchor Bay Entertainment , [2008] 2008

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Copies

Location Call No. Status
 Bloomfield at the Atrium  DVD 613.71 TEN    Check Shelf
 East Hartford, Raymond Library - Adult Department  DVD 613.71 T    Check Shelf
 West Hartford, Noah Webster Library - Media Room  DVD 613.71 TEN    Check Shelf
36
film
FilmDVD
Book Cover

10 minute solution.



Troy, Mich. : Anchor Bay Entertainment, [2004] 2004

Rating:

 

Copies

Location Call No. Status
 Bloomfield at the Atrium  DVD 613.71 10    Check Shelf
 Middletown, Russell Library - Adult DVD, Nonfiction  DVD 613.71 TEN    Missing
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.7 TEN    Check Shelf
There are additional copies/volumes of this item
37
film
FilmDVD
Book Cover

10 minute solution.



[United States] : Anchor Bay Entertainment, [2012] 2012

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Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  DVD 613.71 TEN    Check Shelf
 Wethersfield Public Library - DVDs  DVD 613.71 TEN    Check Shelf
38
Bestseller
BestsellerE-Book
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The 10-Week Intelligent Fitness Challenge : The Ultimate Workout Program from Hollywood's Most In-De



[Place of publication not identified] : Triumph Books, 2023. 2023

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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39
book
BookBook
Book Cover

The 12-second sequence : shrink your waist in 2 weeks!


Cruise, Jorge.
New York : Crown Publishers, ©2007. 2007

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Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 CRU    Storage
 Cromwell-Belden Public Library - Adult Department  613.25 CRU    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 C    Check Shelf
There are additional copies/volumes of this item
40
film
FilmDVD
Book Cover

The 12-second sequence shrink your waist in two weeks


Cruise, Jorge.
Carlsbad, Calif. : Hay House ; San Francisco, CA : Evolution Media, c2007. 2007

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Location Call No. Status
 Middletown, Russell Library - Adult DVD, Nonfiction  DVD 613.25 CRU    Check Shelf
41
book
BookBook
Book Cover

15-minute better back


Martin, Suzanne, 1953- author.
New York : DK, 2022. 2022

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Location Call No. Status
 Windsor, Main Library - Adult Department  613.7188 MA    Check Shelf
42
book
BookBook
Book Cover

15 minute everyday pilates


Ungaro, Alycea.
New York : DK Pub., 2008. 2008

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Location Call No. Status
 Canton Public Library - Adult Department  613.71 UNGARO    Check Shelf
43
book
BookBook
Book Cover

15-minute HIIT for women : high-intensity workouts you can do anywhere


Harney, Gina, author.
Emeryville, California : Rockridge Press, [2020] 2020

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.712 HAR    Check Shelf
44
book
BookBook
Book Cover

15 minute home workout



New York : DK Publishing, 2010. 2010

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Location Call No. Status
 South Windsor Public Library - Non Fiction  613.71 UNGARO    Check Shelf
45
book
BookBook
Book Cover

15-minute Pilates : four 15-minute workouts for strength, stretch, and control


Ungaro, Alycea, author.
New York : DK Publishing, 2019. 2019

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Copies

Location Call No. Status
 Bloomfield at the Atrium  613.70 UNG    Lost and Paid
46
book
BookBook
Book Cover

15 minute total body workout


Pagano, Joan.
New York : DK Pub., [2008] 2008

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Location Call No. Status
 West Hartford, Faxon Branch - Non Fiction  613.71 PAGANO    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.71 PAGANO    Check Shelf
47
book
BookBook
Book Cover

15 minutes to fit : the simple 30-day guide to total fitness, 15 minutes at a time


Light, Zuzka, author.
New York : AVERY an imprint of Penguin Random House, [2015] 2015

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.7 LIGHT    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  613.7 LIGHT    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.7 LIG    Check Shelf
There are additional copies/volumes of this item
48
Bestseller
BestsellerE-Book
Book Cover

15 minutes to fitness : Dr. Ben's SMaRT plan for diet and total health


Bocchicchio, Vincent.
New York : SelectBooks, Inc., [2017] 2017

Rating:

 

Copies

Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-book    Downloadable
Newington cardholders click here to access this title from Freading
 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
Rocky Hill cardholders click here to access this title from Freading
There are additional copies/volumes of this item
49
film
FilmDVD
Book Cover

21 Day Fix extreme.



Santa Monica, CA : Beachbody, [2015] 2015

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Location Call No. Status
 Enfield, Main Library - Audio-Visual Materials  DVD 613.7 TWE    Check Shelf
50
book
BookBook
Book Cover

24 ways to move more : monthly inspiration for health and movement


Tsong, Nicole, author.
Seattle, Washington : Skipstone, 2020. 2020

Rating:

 

Copies

Location Call No. Status
 Burlington Public Library - Adult Department  613.7 TSONG    Check Shelf
 Portland Public Library - Adult Department  613.7 TSO    Check Shelf
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