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Record 31 of 1180
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Film
Title
10 minute solution. Knockout body! / Dragonfly Productions ; produced and directed by Andrea Ambandos.
Imprint
Troy, MI : Anchor Bay Entertainment, 2009.
Copies
Location
Call No.
Status
New Britain, Main Library - Audio-Visual Materials
DVD 613.71 TEN
Check Shelf
Description
1 videodisc (53 min.) : digital, sound, color ; 4 3/4 in.
System Details
DVD; Stereo; Full-frame presentation.
Language
Closed captioned for the hearing impaired.
Note
Title from container.
Performer
Instructor, Jessica Smith.
Note
"10 minute workouts to shape up your body. Knockout body blast. Fat attack. Fierce & Fabulous abs. Ultimate upper body. Kickbox cross train"--Container.
Summary
Ten-minute kickboxing-inspired workouts designed to burn fat and trim and tone all areas of the body.
Contents
Knockout body blast -- Fat attack -- Fierce & fabulous abs -- Ultimate upper body -- Kickbox cross train.
Subject
Physical fitness.
Physical fitness. (OCoLC)fst01062569
Genre/Form
Instructional films. (OCoLC)fst01726236
Nonfiction films. (OCoLC)fst01710269
Video recordings for the hearing impaired. (OCoLC)fst01710450
Instructional films.
Instructional films.
Video recordings for the hearing impaired.
Added Author
Ambandos, Andrea.
Smith, Jessica (Jessica Smith Gomez)
Anchor Bay Entertainment, Inc.
Dragonfly Productions.
Added Title
Knockout body!
Ten minute solution
Standard No.
013131631296
Music No.
DV16312 Anchor Bay Entertainment
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