Description |
1 videodisc (52 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD. |
Audience |
Not rated. |
Summary |
Ten minute workouts to shape up your whole body. The workouts covered are boot camp, pilates, kickboxing, ballet, and yoga. |
Credits |
Fitness consultant, Linda Shelton; editor, Raoul Rosenberg; music, Rich McHugh. |
Performer |
Instructor: Michelle Nevidomsky. |
Contents |
Boot camp -- Pilates -- Ballet -- Kickboxing -- Yoga. |
Note |
GMD: videorecording. |
Subject |
Exercise.
|
|
Physical fitness.
|
Added Author |
Ambandos, Andrea.
|
|
Anchor Bay Entertainment, Inc.
|
Added Title |
Ten minute solution |
Standard No. |
013131211092 |
Music No. |
DV12110 Anchor Bay |
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