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BookBook
Author Cruise, Jorge.

Title 8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! / Jorge Cruise.

Publication Info. Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, [2004]
©2004
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Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  613.712 CRUISE    Check Shelf
 Plainville Public Library - Non Fiction  613.7 CRU    Check Shelf
Description xvii, 187 pages : illustrations ; 23 cm
Contents Pt. 1: Your hips and thighs -- Thin thighs and hips await: yes, you can slim down your #1 trouble zone in just 8 minutes a day -- The jorge cruise revolution: discover the most efficient method for slimming your hips and thighs -- Pt. 2: How it works -- Step 1: discover the magic of 8 minute cruise moves! -- Step 2: optimize muscle growth with healthy eating -- Pt. 3: The program -- Putting jorge's plan into action: use this 3-level plan to slim your hips and thighs -- Get longer, leaner legs even faster -- Become a weight-loss star.
Subject Weight loss.
Women -- Health and hygiene.
Physical fitness.
Reducing diets.
Exercise.
Added Title Eight minutes in the morning to lean hips and thin thighs
ISBN 1579547168 (pbk. : alk. paper))
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