The panic workbook for teens : breaking the cycle of fear, worry & panic attacks / Debra Kissen, PhD, Bari Goldman Cohen, PhD, Kathi Fine Abitbol, PhD.
Publication Info.
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]
40 activities that teach the reader to recognize that feelings of panic, anxiety and fear are uncomfortable, but not dangerous, thus allowing the reader to cope better with the emotions.-- Source other than Library of Congress.
