Skip to content
Catalog
You are not logged in |Login  
Request Add to My Lists Add to Bag MARC Display Return to Browse More Information
     
Limit search to available items
Record 9 of 70
Previous Record Next Record
Book Cover
book
BookBook
Author Itsines, Kayla, author.

Title The bikini body 28-day healthy eating & lifestyle guide / Kayla Itsines.

Publication Info. New York : St. Martin's Press, 2016.

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  613.25 ITSINES    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 Q ITSINES    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.25 ITSINES    Check Shelf
 Wethersfield Public Library - Non Fiction  613.25 HSINES    Check Shelf
Edition First U. S. edition.
Description 393 pages : color illustrations ; 27 cm
Note Originally issued with one poster.
Includes index.
Contents Understanding the 28-Day Meal Plan -- Recipes for the 28-Day Meal Plan -- Swap-Out Recipes.
Summary A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.
Subject Reducing diets -- Recipes.
Weight loss.
Exercise.
HEALTH & FITNESS / Diet & Nutrition / Weight Loss.
HEALTH & FITNESS / Exercise.
Genre/Form Cookbooks.
Added Title The bikini body twenty-eight day healthy eating and lifestyle guide
ISBN 9781250121479 (hardcover)
1250121477 (hardcover)
-->
Permanent Link
Add a Review

 

Library Links

Encore

Search Tools

Language Settings

English
Español