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Subjects (1-50 of 70)
Health And Fitness Diet And Nutrition Weight Loss
1
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The 6 keys : unlock your genetic potential for ageless strength, health, and beauty


Michaels, Jillian, author.
New York, N.Y. : Little, Brown Spark, an imprint of Little, Brown and Company, [2018] 2018

Rating:

1 hold on first copy returned of 16 copies
 

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 Berlin-Peck Memorial Library - Non Fiction  612.68 MICHAELS    Check Shelf
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2
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21-day keto magic : eat healthy, burn fat, lose weight, and keep it off


Mosley, Michael, 1957- author.
[New York] : Hachette Book Group, [2022] 2022

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  CDBK 613.25 MOSLEY    Check Shelf
3
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100 Days of Weight Loss : The Secret to Being Successful on Any Diet Plan


Spangle, Linda, author.
[Place of publication not identified] : Thomas Nelson, [2007] 2007

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4
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100 Small Steps : The First 100 Pounds You Gotta Think Right.


Trotter, Keith "Temple.", author.
[Place of publication not identified] : Morgan James Publishing, [2014] 2014

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5
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100 Ways to Boost Your Metabolism


Greenfield, Ben.
[Place of publication not identified] : Price World Publishing, 2012. 2012

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6
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Beat the Gym : Personal Trainer Secrets -- Without the Personal Trainer Price Tag


Holland, Tom, 1969- author.
[Place of publication not identified] : HarperCollins, [2011] 2011

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7
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Becoming ageless : the four secrets to looking and feeling younger than ever


Zelnick, Strauss, author.
United States : Galvanised Media, [2018] 2018

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 Simsbury Public Library - Non Fiction  613.7 ZELNICK    Check Shelf
 South Windsor Public Library - Non Fiction  613.7044 ZELNICK    Check Shelf
8
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The big book of hormones.



Lake Mary, Florida : Siloam, [2015] 2015

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9
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The bikini body 28-day healthy eating & lifestyle guide


Itsines, Kayla, author.
New York : St. Martin's Press, 2016. 2016

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 Cheshire Public Library - Adult Department Lower Level  613.25 ITSINES    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 Q ITSINES    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.25 ITSINES    Check Shelf
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10
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Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy


Pontzer, Herman, author.
New York : Avery, an imprint of Penguin Random House, [2021] 2021

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 Bloomfield, Prosser Library - Adult Department  612.3 PON    Storage
 Cheshire Public Library - Adult Department Lower Level  612.39 PONTZER    Check Shelf
 Farmington, Barney Branch - Adult Department  612.39 PON    Check Shelf
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11
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The Change Your Biology Diet : The Proven Program for Lifelong Weight Loss


Aronne, Louis J., author.
[Place of publication not identified] : Houghton Mifflin Harcourt / Open Road Integrated Media, [2016] 2016

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12
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Change Your Schedule, Change Your Life : How to Harness the Power of Clock Genes to Lose Weight, Opt


Kshirsagar, Suhas G., author.
[Place of publication not identified] : HarperCollins, [2018] 2018

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13
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The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and ge


Barnard, Neal D., 1953- author.
New York : Grand Central Life & Style, 2017. 2017

Rating:

 

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 Berlin-Peck Memorial Library - Non Fiction  613.25 BARNARD    DUE 04-10-24
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.563 BARNARD    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  641.563 BARNARD    Check Shelf
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14
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The clean 20 : 20 foods, 20 days, total transformation


Smith, Ian K., author.
New York : St. Martin's Press, 2018. 2018

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 Avon Free Public Library - Adult Department  641.302 SMITH    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  641.302 SMITH    Check Shelf
 Canton Public Library - Adult Department  641.302 SMITH    Check Shelf
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15
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The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a y


Axe, Josh, author.
New York : Little, Brown Spark, 2019. 2019

Rating:

 

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 Berlin-Peck Memorial Library - Non Fiction  613.282 AXE    Check Shelf
 Bloomfield at the Atrium  613.2AXE    Lost and Paid
 Cheshire Public Library - Adult Department Lower Level  613.282 AXE    DUE 04-20-24
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16
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De gordita a mamacita : un completo plan de alimentación y ejercicios para volverte irresistiblement


Macher, Ingrid, 1973- author.
Miami, FL : Grijalbo vital : Penguin Random House Grupo Editorial USA, LLC., [2017] 2017

Rating:

 

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 New Britain, Main Library - Foreign Language  SP 613.25 MAC    Check Shelf
17
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Dr. Corson's Top 5 Nutrition Tips : How To Lose Weight Naturally, Get More Energy and Feel Better!


Corson, Candace, author.
[Place of publication not identified] : TCK Publishing, [2012] 2012

Rating:

 

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18
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Dr. Kellyann's cleanse and reset : detoxify, nourish, and restore your body for sustained weight los


Petrucci, Kellyann, author.
New York : Rodale, [2019] 2019

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 Berlin-Peck Memorial Library - Non Fiction  613.2 PETRUCCI    Check Shelf
 Plainville Public Library - Non Fiction  613.2 PET    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.2 PETRUCCI    In Transit +1 HOLD
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19
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Dr. Vlassara's A.G.E.-less diet : how chemicals in the foods we eat promote disease, obesity, and ag


Vlassara, Helen, author.
Garden City Park, NY : Square One Publishers, [2017] 2017

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 Newington, Lucy Robbins Welles Library - Adult Department  613.2 VLASSARA    Check Shelf
 Portland Public Library - Adult Department  613.2 VLA    Check Shelf
20
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Drop the Diet, Drop the Weight : Secrets to Permanent Weight Loss


LaRee, Vera, author.
[Place of publication not identified] : Morgan James Publishing, [2020] 2020

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21
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The Dubrow diet : interval eating to lose weight and feel ageless


Dubrow, Heather Kent, author.
Los Angeles, California : Ghost Mountain Books, [2018] 2018

Rating:

 

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 Bristol, Manross Branch - Non Fiction  613.25 DUBROW    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 DUBROW    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 DUB    Check Shelf
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22
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Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform you


Stevenson, Shawn, author.
New York : Little, Brown Spark, 2020. 2020

Rating:

 

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 Berlin-Peck Memorial Library - Non Fiction  613.2 STEVENSON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.2 STEVENSON    DUE 04-08-24
 Farmington, Main Library - Adult Department  613.2 STE    Check Shelf
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23
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Eat the Berries : Weight Loss for Busy Moms.


Hernandez, Jamie, author.
[Place of publication not identified] : Morgan James Publishing, [2019] 2019

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24
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Eat to beat your diet : burn fat, heal your metabolism, and live longer


Li, William W., author.
[New York] : Hachette Book Group, [2023] 2023

Rating:

 

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - New Materials  CDBK 613.25 LI    Check Shelf
 Southington Library - Adult  CD 613.25 LI    Check Shelf
25
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Eat wheat : a scientifically and clinically-proven approach to safely bringing wheat and dairy back


Douillard, John, author.
New York : Morgan James Publishing, [2017] 2017

Rating:

 

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 Cheshire Public Library - Adult Department Lower Level  613.2 DOUILLARD    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.2 DOUILLARD    Check Shelf
 Simsbury Public Library - Non Fiction  613.2 DOUILLARD    Check Shelf
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26
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The elephant in the room : one fat man's quest to get smaller in a growing America


Tomlinson, Tommy, author.
New York : Simon & Schuster, [2019] 2019

Rating:

 

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 Berlin-Peck Memorial Library - Biographies  92 BIOGRAPHY TOMLINSON    Check Shelf
 New Britain, Jefferson Branch - Non Fiction  92 TOMLINSON, TOM    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  362.1963 TOMLINSON    Check Shelf
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27
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Fast burn! : the power of negative energy balance


Smith, Ian K., 1969- author.
New York : St. Martin's Press, 2021. 2021

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 Berlin-Peck Memorial Library - Non Fiction  613.25 SMITH    Check Shelf
 Bloomfield at the Atrium  613.25 SMI    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 SMITH    Check Shelf
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28
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Fit at Last : Look and Feel Better Once and for All


Blanchard, Kenneth H., author.
[Place of publication not identified] : Berrett-Koehler Publishers, [2014] 2014

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29
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Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring


Curry, Kevin (Health and fitness writer), author.
New York : Touchstone, an imprint of Simon & Schuster, Inc., 2018. 2018

Rating:

 

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 New Britain, Main Library - Non Fiction  641.5637 CUR    Check Shelf
 Plainville Public Library - Non Fiction  641.563 CUR    DUE 04-15-24
 Windsor Locks Public Library - Adult Department  641.563 CUR    Check Shelf
30
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Food freedom forever : letting go of bad habits, guilt, and anxiety around food


Urban, Melissa, author.
Boston : Houghton Mifflin Harcourt, 2016. 2016

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 Berlin-Peck Memorial Library - Non Fiction  613.2 HARTWIG    Check Shelf
 Bristol, Main Library - Non Fiction  613.25 WHOLE30    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.2 HARTWIG    Check Shelf
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31
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Free your child from overeating : a handbook for helping kids and teens : 53 mind-body strategies fo


Maidenberg, Michelle, author.
New York : The Experiment, [2016] 2016

Rating:

 

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 Avon Free Public Library - Adult Department  618.928526 MAIDENBERG    Check Shelf
 Farmington, Main Library - Children's Department  J PARENT 618.92 MAI    Check Shelf
32
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Glukozowa rewolucja : kontroluj poziom cukru we krwi, odzyskaj energiÄ™ i jedz to, na co masz ochotÄ™


Inchauspé, Jessie, author.
Warszawa : Marginesy, 2023. 2023

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 New Britain, Main Library - Foreign Language  PO 616.462 INC    Check Shelf
33
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Hanger management : master your hunger and improve your mood, mind, and relationships


Albers, Susan, 1974- author.
New York : Little, Brown Spark, 2019. 2019

Rating:

 

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 Berlin-Peck Memorial Library - Non Fiction  613.2 ALBERS    Check Shelf
 Bloomfield at the Atrium  613.2 ALB    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  612.391 ALBERS    Check Shelf
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34
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Hanger management : master your hunger and improve your mood, mind, and relationships


Albers, Susan, 1974- author.
[New York] : Hachette Book Group, [2019] 2019

Rating:

 

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 New Britain, Main Library - Audio-Visual Materials  CDBOOK 613.2 ALB    Check Shelf
35
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Hormonal balance : how to lose weight by understanding your hormones and metabolism


Isaacs, Scott, 1967-
Chicago : Bull Publishing Company, 2012. 2012

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The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days


Gottfried, Sara, author.
[New York] : HarperAudio, 2015. 2015

Rating:

 

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How to eat : all your food and diet questions answered


Bittman, Mark, author.
Boston : Houghton Mifflin Harcourt, 2020. 2020

Rating:

 

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 Avon Free Public Library - Adult Department  613.2 BITTMAN    Check Shelf
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 Bloomfield, Prosser Library - Adult Department  613.2 BIT    Storage
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38
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Intermittent fasting made easy : next-level hacks to supercharge fat loss, boost energy, and build m


DeLauer, Thomas, author.
Beverly : Fair Winds Press, 2022. 2022

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 Canton Public Library - Adult Department  613.25 DELAUER    Check Shelf
 New Britain, Main Library - Non Fiction  613.25 DEL    Check Shelf
 Plainville Public Library - New Materials  613.25 DEL    DUE 09-08-22 Billed
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39
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Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and


Cole, Will (Functional medicine expert), author.
New York : Rodale Books, [2021] 2021

Rating:

 

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 Cheshire Public Library - Adult New Materials Lower Level    On Order
 Enfield, Main Library - Adult Department  613.25 COL    Check Shelf
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40
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Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and


Axe, Josh, author.
New York : Little, Brown Spark, 2019. 2019

Rating:

 

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 Berlin-Peck Memorial Library - Non Fiction  641.5638 AXE    Check Shelf
 Bristol, Main Library - Non Fiction  641.5638 AXE    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  641.5631 AXE    Check Shelf
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41
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Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disea


Axe, Josh, author.
New York : Little, Brown Spark, 2019. 2019

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 Berlin-Peck Memorial Library - Non Fiction  641.5638 AXE    Check Shelf
 Bristol, Main Library - Non Fiction  613.282 AXE    DUE 04-22-24
 Bristol, Manross Branch - Non Fiction  613.283 AXE    Check Shelf
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42
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Lean Body, Fat Wallet : Discover the Powerful Connection to Help You Lose Weight, Dump Debt, and Sav


Kay, Ellie, author.
[Place of publication not identified] : Thomas Nelson, [2013] 2013

Rating:

 

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43
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Living Low Carb : The Essential Guide to Choosing the Right Low-Carb Plan for You.


Bowden, Jonny, author.
[Place of publication not identified] : Sterling, [2020] 2020

Rating:

 

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44
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Lose It For Life : Bible Study Guide and Devotional.


Arterburn, Stephen, 1953- author.
[Place of publication not identified] : Thomas Nelson, [2007] 2007

Rating:

 

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45
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The lose your belly diet : change your gut, change your life


Stork, Travis, author.
Los Angeles, California : Ghost Mountain Books, Inc., [2016] 2016

Rating:

 

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 Berlin-Peck Memorial Library - Non Fiction  613.25 STORK    Check Shelf
 Bristol, Main Library - Non Fiction  613.25 STORK    Check Shelf
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46
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Matt Hoover's Guide To Life, Love, and Losing Weight: Winner of the Biggest Loser TV Show!


Hoover, Matt.
[Place of publication not identified] : Skyhorse Publishing, Inc., 2008. 2008

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47
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The Mayo Clinic diabetes diet


Hensrud, Donald D., author.
Rochester, MN : Mayo Clinic, 2018. 2018

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 Bristol, Main Library - Non Fiction  641.56314 HENSRUD    Check Shelf
 Bristol, Manross Branch - Non Fiction  641.56314 HENSRUD    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5631 HENSRUD    Check Shelf
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The Mediterranean method : your complete plan to harness the power of the healthiest diet on the pla


Masley, Steven, author.
New York : Harmony Books, [2019] 2019

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 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5918 MASLEY    Check Shelf
 Colchester, Cragin Memorial Library - Adult Department  641.59 MAS    Check Shelf
 Cromwell-Belden Public Library - Adult Department  641.5918 MAS    Check Shelf
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The metabolism plan : discover the foods and exercises that work for your body to reduce inflammatio


Recitas, Lyn-Genet, author.
New York : Grand Central Life & Style, 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.25 RECITAS    Check Shelf
 Plainville Public Library - Non Fiction  613.25 REC    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.25 RECITAS    Check Shelf
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My Clothes Fit Again! : The Overworked Women's Guide to Losing Weight


Seal, Sue, author.
[Place of publication not identified] : Morgan James Publishing, [2020] 2020

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