LEADER 00000cam 2200601Ii 4500 001 on1048614633 003 OCoLC 005 20210119031439.9 006 m o d 007 cr cnu|||unuuu 008 180816s2018 cau o 000 0 eng d 019 1047651731 020 9781684030897|q(electronic book) 020 1684030897|q(electronic book) 020 9781684030903|q(electronic book) 020 1684030900|q(electronic book) 035 (OCoLC)1048614633|z(OCoLC)1047651731 040 TEFOD|beng|erda|epn|cTEFOD|dTEFOD|dYDX|dEBLCP|dOCLCF |dOCLCQ|dTOH|dN$T 043 n-us--- 049 GTKE 050 4 HQ773.5 082 04 649/.15|223 100 1 Boorman, Heather,|eauthor. 245 14 The gifted kids workbook :|bmindfulness skills to help children reduce stress, balance emotions & build confidence /|cHeather Boorman, MSW, LCSW ; foreword by Carolyn K. 264 1 Oakland, CA :|bInstant Help Books, an imprint of New Harbinger Publications, Incorporated,|c[2018] 264 4 |c©2018 300 1 online resource 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 347 data file|2rda 500 "An instant help book for parents & kids." 505 0 Intro; Foreword; Letter to Parents; Section One: Understanding Giftedness; Activity 1: You Are Not an Alien, but You Are Different; Activity 2: Your Inner Differences; Section Two: Enjoying the Intensities of Giftedness; Activity 3: Living Life with Intensity; Activity 4: Healthy Ways to Express Intense Emotions; Activity 5: Balancing Your Brain to Balance Your Emotions; Activity 6: More to Manage Big Emotions; Activity 7: Harnessing the Power of Your Super-Senses; Activity 8: Feeding and Focusing Your Intense Intellect; Activity 9: Unleashing Your Creativity While Staying Grounded 505 8 Activity 10: Managing Intense Body EnergySection Three: Healing the Common Struggles of Being Gifted; Activity 11: Mindful Ways to Slow Down and Be Calm; Activity 12: The Difference Between"Knowing" and "Learning"; Activity 13: Coping with Frustration; Activity 14: Managing Anxiety; Activity 15: You Can't Be Perfect; Activity 16: Help for When You Feel Down; Activity 17: "What's the Point?"; Section Four: Improving Friendships and Social Connections; Activity 18: Building Wise Friendships; Activity 19: Being a Good Listener; Activity 20: Expressing and Advocating for Yourself 505 8 Activity 21: Being FlexibleActivity 22: You Can Choose What You Care About; Section Five: Choosing Your Identity; Activity 23: Dealing with the Pressure of Being Identified as Gifted; Activity 24: Being the Kid You Want to Be; Activity 25: Are You Introverted or Extroverted, and Why Does It Matter?; Activity 26: Being Good at a Lot of Things; Activity 27: You Are More Than Your Gifts; Acknowledgments 520 Gifted children are often seen as intellectually or academically blessed; however, being gifted can also create unique challenges. In this workbook, a therapist and parent of three gifted kids offers activities and strategies based in mindfulness and self-compassion to help children ages 7 to 12 embrace their uniqueness, navigate social relationships, boost self-confidence, reduce stress and overwhelm, and balance emotions. 588 0 Online resource; title from READ title page (OverDrive, viewed August 23, 2018). 650 0 Gifted children|zUnited States|vProblems, exercises, etc. 650 0 Parents of gifted children|zUnited States|vProblems, exercises, etc. 650 0 Gifted children|xEducation|zUnited States|vProblems, exercises, etc. 650 0 Parenting|zUnited States|vProblems, exercises, etc. 650 7 Gifted children.|2fast|0(OCoLC)fst00942561 650 7 Gifted children|xEducation.|2fast|0(OCoLC)fst00942566 650 7 Parenting.|2fast|0(OCoLC)fst01053407 650 7 Parents of gifted children.|2fast|0(OCoLC)fst01053514 651 7 United States.|2fast|0(OCoLC)fst01204155 655 7 Problems and exercises.|2fast|0(OCoLC)fst01423783 700 1 Kottmeyer, Carolyn. 776 08 |iPrint version:|aBoorman, Heather.|tGifted kids workbook. |dOakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2018]|z1684030889 |z9781684030880|w(OCoLC)1017587168 914 on1048614633 994 92|bGTK
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