Skip to content
You are not logged in |Login  
     
Limit search to available items
Book Cover
Bestseller
BestsellerE-Book
Author Boorman, Heather, author.

Title The gifted kids workbook : mindfulness skills to help children reduce stress, balance emotions & build confidence / Heather Boorman, MSW, LCSW ; foreword by Carolyn K.

Publication Info. Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Incorporated, [2018]
©2018

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource
data file rda
Note Online resource; title from READ title page (OverDrive, viewed August 23, 2018).
"An instant help book for parents & kids."
Summary Gifted children are often seen as intellectually or academically blessed; however, being gifted can also create unique challenges. In this workbook, a therapist and parent of three gifted kids offers activities and strategies based in mindfulness and self-compassion to help children ages 7 to 12 embrace their uniqueness, navigate social relationships, boost self-confidence, reduce stress and overwhelm, and balance emotions.
Contents Intro; Foreword; Letter to Parents; Section One: Understanding Giftedness; Activity 1: You Are Not an Alien, but You Are Different; Activity 2: Your Inner Differences; Section Two: Enjoying the Intensities of Giftedness; Activity 3: Living Life with Intensity; Activity 4: Healthy Ways to Express Intense Emotions; Activity 5: Balancing Your Brain to Balance Your Emotions; Activity 6: More to Manage Big Emotions; Activity 7: Harnessing the Power of Your Super-Senses; Activity 8: Feeding and Focusing Your Intense Intellect; Activity 9: Unleashing Your Creativity While Staying Grounded
Activity 10: Managing Intense Body EnergySection Three: Healing the Common Struggles of Being Gifted; Activity 11: Mindful Ways to Slow Down and Be Calm; Activity 12: The Difference Between"Knowing" and "Learning"; Activity 13: Coping with Frustration; Activity 14: Managing Anxiety; Activity 15: You Can't Be Perfect; Activity 16: Help for When You Feel Down; Activity 17: "What's the Point?"; Section Four: Improving Friendships and Social Connections; Activity 18: Building Wise Friendships; Activity 19: Being a Good Listener; Activity 20: Expressing and Advocating for Yourself
Activity 21: Being FlexibleActivity 22: You Can Choose What You Care About; Section Five: Choosing Your Identity; Activity 23: Dealing with the Pressure of Being Identified as Gifted; Activity 24: Being the Kid You Want to Be; Activity 25: Are You Introverted or Extroverted, and Why Does It Matter?; Activity 26: Being Good at a Lot of Things; Activity 27: You Are More Than Your Gifts; Acknowledgments
Subject Gifted children -- United States -- Problems, exercises, etc.
Parents of gifted children -- United States -- Problems, exercises, etc.
Gifted children -- Education -- United States -- Problems, exercises, etc.
Parenting -- United States -- Problems, exercises, etc.
Gifted children. (OCoLC)fst00942561
Gifted children -- Education. (OCoLC)fst00942566
Parenting. (OCoLC)fst01053407
Parents of gifted children. (OCoLC)fst01053514
United States. (OCoLC)fst01204155
Genre/Form Problems and exercises. (OCoLC)fst01423783
Added Author Kottmeyer, Carolyn.
Other Form: Print version: Boorman, Heather. Gifted kids workbook. Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2018] 1684030889 9781684030880 (OCoLC)1017587168
ISBN 9781684030897 (electronic book)
1684030897 (electronic book)
9781684030903 (electronic book)
1684030900 (electronic book)
-->
Add a Review