LEADER 00000cam a2200397 a 4500 
001    ocm60596169  
003    OCoLC 
005    20220330101346.0 
008    050608s2005    vtu           001 0 eng   
010      2005016050 
020    159477059X|q(pbk.) 
020    9781594770593|q(pbk.) 
035    (OCoLC)60596169 
040    DLC|beng|cDLC|dBAKER|dVP@|dBTCTA|dOCLCG|dOCLCQ|dBDX|dOCLCF
       |dOCLCA|dOCLCQ|dOCLCO|dCIJ|dOCLCO 
042    pcc 
049    CKEA 
050 00 RA781.85|b.C45 2005 
082 00 613.7/148|222 
100 1  Chia, Mantak,|d1944- 
245 10 Energy balance through the Tao :|bexercises for 
       cultivating yin energy /|cMantak Chia. 
260    Rochester, Vt. :|bDestiny Books,|c©2005. 
300    xiv, 210 pages ;|c26 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
505 0  Acknowledgments -- Putting Tao yin into practice -- 
       Preface: poetry in motion -- Foundations -- Man, nature, 
       the universe, and Tao Yin -- The history of Tao yin -- Tao
       yin and the universal Tao system -- The physical benefits 
       of Tao yin -- Tan tien consciousness: the second brain -- 
       Preparation and general instructions -- Part II: Tao yin 
       exercises -- Set 1: foundations--conscious breathing, 
       energy balancing, spine -- And psoas muscle conditioning -
       - Set 2: more spine and psoas conditioning, lymph laughing,
       and -- Ring-muscle power -- Set 3: spirit of the love 
       cobra--developing yi -- Set 4: opening meridians, removing
       abdominal chi blockages -- Increasing body oxygen -- Set 5
       : the straight vector in the curve--stretching and growing
       the -- Tendons -- Finish with yin meditation -- Appendix: 
       meridians: the twelve channels -- About the author -- The 
       universal Tao system and training center. 
650  0 Dao yin. 
650  0 Breathing exercises. 
650  0 Holistic medicine. 
650  7 Breathing exercises.|2fast|0(OCoLC)fst00838411 
650  7 Dao yin.|2fast|0(OCoLC)fst00887789 
650  7 Holistic medicine.|2fast|0(OCoLC)fst00958777 
914    MID.b16947691 
994    C0|bCKE