Title 2 weeks to a younger brain / Gary Small and Gigi Vorgan.

Publication Info.	Boca Raton, FL, USA : Humanix Books, [2015]
	©2015

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Description	1 online resource (x, 297 pages) : illustrations
Note	Print version record.
Bibliography	Includes bibliographical references and index.
Summary	Offers science-based, practical strategies for preventing mental decline and improving brain function, covering such topics as cognitive exercises, stress reduction, nutrition, exercise, and social stimulation.
Contents	Preface; 1. Brain-Boosting Discoveries for a Younger Mind ; 2. Mastering Memory ; 3. Cut Stress to Sharpen Your Mind ; 4. Get Smart with Brain Games; 5. Food for Thought ; 6. Keep Fit for a Younger Brain ; 7. Good Friends Make Happy Neurons; 8. Mind Your Medicine ; 9. The 2-Week Younger Brain Program ; Appendix One: Brain Game Websites; Appendix Two: Additional Resources; Bibliography ; Index.
Subject	Intellect -- Deterioration -- Prevention.
	Brain -- Degeneration -- Prevention.
	Brain -- Aging -- Prevention.
	HEALTH & FITNESS -- Diseases -- General.
	MEDICAL -- Clinical Medicine.
	MEDICAL -- Diseases.
	MEDICAL -- Evidence-Based Medicine.
	MEDICAL -- Internal Medicine.
Added Author	Vorgan, Gigi, 1958- author.
Added Title	Two weeks to a younger brain
Other Form:	Print version: Small, Gary, 1951- 2 weeks to a younger brain 9781630060305 (DLC) 2014958068 (OCoLC)908115514
ISBN	9781630060312 (electronic bk.)
	1630060313 (electronic bk.)
	9781630060367 (electronic bk.)
	1630060364 (electronic bk.)

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