LEADER 00000cim  2200745 i 4500 
001    on1352078476 
003    OCoLC 
005    20230110093258.0 
007    sd fsngnnmmned 
008    221129s2022    nyunnnne       z  n eng d 
020    9781797157009 
020    1797157000 
020    9781797157016 
020    1797157019 
035    (OCoLC)1352078476 
037    30gt9w|bBlackstone Publishing 
037    10gt9w|bBlackstone Publishing 
040    TEFMT|beng|erda|cTEFMT|dTEF|dBLACP|dTEFMT|dOCLCF|dUAP 
049    CKEA 
050  4 QP360.5|b.G87 2022ab 
050  4 BF724.55.C63 
082 04 612.8233|223/eng/20221130 
082 04 153.4|223 
100 1  Gupta, Sanjay,|d1969-|eauthor,|enarrator. 
245 10 12 weeks to a sharper you :|ba guided program /|cSanjay 
       Gupta, MD. 
246 3  Twelve weeks to a sharper you 
250    Unabridged. 
264  1 New York :|bSimon & Schuster Audio,|c[2022] 
300    4 audio discs (4 1/2 hr.) :|bCD audio, digital ;|c4 3/4 
       in. 
336    spoken word|bspw|2rdacontent 
337    audio|bs|2rdamedia 
338    audio disc|bsd|2rdacarrier 
344    digital|2rdatr 
344    |boptical|2rdarm 
347    audio file|2rdaft 
347    |bCD audio 
500    "Build a better brain at any age" -- Container. 
500    Disc four contains bonus PDF. 
500    Title from web page. 
500    Compact discs. 
511 0  Read by the author. 
520    Chief CNN medical correspondent Dr. Sanjay Gupta helped 
       countless readers keep their brains sharp and effortlessly
       productive with Keep Sharp. Here, he now provides a step-
       by-step 12-week program to help you put his 
       transformational ideas into daily practice. He writes, 
       "Change is a challenge, and changing long-established 
       habits takes effort." But this workbook makes it easy to 
       apply Gupta's groundbreaking tips and research to 
       establish healthy behaviors for life. The 12-week program 
       will help you feel less anxious, sleep better, improve 
       energy, think more clearly, and become more resilient to 
       daily stress 
650  0 Cognitive neuroscience|vPopular works. 
650  0 Brain|vPopular works. 
650  0 Intellect|vPopular works. 
650  0 Cognition|xAge factors. 
650  0 Human information processing|xAge factors|vPopular works. 
650  0 Brain|xAging|vPopular works. 
650  0 Aging|xPrevention|vPopular works. 
650  7 SELF-HELP / Journaling.|2bisacsh 
650  7 PSYCHOLOGY / Cognitive Neuroscience & Cognitive 
       Neuropsychology.|2bisacsh 
650  7 SELF-HELP / Personal Growth / Memory Improvement.|2bisacsh
650  7 Brain.|2fast|0(OCoLC)fst00837570 
650  7 Cognition|xAge factors.|2fast|0(OCoLC)fst00866459 
650  7 Cognitive neuroscience.|2fast|0(OCoLC)fst00866540 
650  7 Intellect.|2fast|0(OCoLC)fst00975732 
655  7 Audiobooks.|2fast|0(OCoLC)fst01726208 
655  7 Popular works.|2fast|0(OCoLC)fst01423846 
655  7 Self-help publications.|2fast|0(OCoLC)fst01941328 
655  7 Audiobooks.|2lcgft 
655  7 Self-help publications.|2lcgft 
947    MARCIVE Processed 2023/02/10 
994    C0|bCKE