Edition |
Standard full frame ver. (1.33:1). |
Description |
1 videodisc (approximately 62 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD; Dolby digital, stereo; coded for all regions. |
Performer |
Instructor, Emily Welsh. |
Note |
"Combines and sequences fat-burning and body-sculpting moves for an efficient, time-saving workout!"--Container. |
Audience |
Not rated. |
Summary |
A mix of step aerobics and weight training, with some low impact kickboxing. |
Note |
"08-081193--DVD label ; "08-81217"--Container. |
|
GMD: videorecording. |
Subject |
Bodybuilding.
|
|
Aerobic exercises.
|
|
Weight training.
|
|
Kickboxing.
|
|
Physical fitness.
|
|
Exercise.
|
Genre/Form |
Instructional films.
|
Added Author |
Ambandos, Andrea.
|
|
Welsh, Emily.
|
|
Dragonfly Productions.
|
|
GoodTimes Entertainment (Firm)
|
Added Title |
Complete aerobics & weight training |
|
Complete aerobics and weight training |
|
Body sculpting system 2 |
ISBN |
0766214788 |
Standard No. |
767712811934 |
|
767712812177 |
Music No. |
08-81193 GoodTimes Entertainment |
|
08-08127 GoodTimes Entertainment |
|