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FilmDVD

Title The firm. Body sculpting system 2, Complete aerobics & weight training / producer/director Andrea Ambandos ; produced and directed by Dragonfly Productions.

Publication Info. New York, NY : GoodTimes Entertainment, [2003]
©2003

Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  DVD613.7 F516    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  DVD 613.7 FIRM: BODY SCULPTING SYSTE    Check Shelf
 Cromwell-Belden Public Library - Adult DVDs  DVD 613.71 FIR    Check Shelf
Edition Standard full frame ver. (1.33:1).
Description 1 videodisc (approximately 62 min.) : sound, color ; 4 3/4 in.
System Details DVD; Dolby digital, stereo; coded for all regions.
Performer Instructor, Emily Welsh.
Note "Combines and sequences fat-burning and body-sculpting moves for an efficient, time-saving workout!"--Container.
Audience Not rated.
Summary A mix of step aerobics and weight training, with some low impact kickboxing.
Note "08-081193--DVD label ; "08-81217"--Container.
GMD: videorecording.
Subject Bodybuilding.
Aerobic exercises.
Weight training.
Kickboxing.
Physical fitness.
Exercise.
Genre/Form Instructional films.
Added Author Ambandos, Andrea.
Welsh, Emily.
Dragonfly Productions.
GoodTimes Entertainment (Firm)
Added Title Complete aerobics & weight training
Complete aerobics and weight training
Body sculpting system 2
ISBN 0766214788
Standard No. 767712811934
767712812177
Music No. 08-81193 GoodTimes Entertainment
08-08127 GoodTimes Entertainment
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