What is the celebrity makeover miracle? -- Celebrity makeover strength -- Celebrity makeover cardio -- Celebrity makeover nutrition -- Getting started -- Celebrity makeover exercises -- The celebrity makeover walking phase - weeks 1 and 2 -- The celebrity makeover marching phase - weeks 3 and 4 -- The celebrity makeover jogging phase - weeks 5 and 6 -- The celebrity makeover stepping phase - weeks 7 and 8 -- The celebrity makeover lunging phase - weeks 9 and 10 -- The celebrity makeover RAW workout -- Your new present and future.