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Author Quest, Penelope.

Title Living the reiki way : reiki principles for everyday living / Penelope Quest.

Publication Info. New York, New York : Jeremy P. Tarcher/Penguin, 2013.

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  615.851 QUE    Check Shelf
Description xiv, 272 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references and index.
Summary "Practicing Reiki is not simply about healing others--it is also about healing yourself and growing spiritually. In Living the Reiki Way, Penelope Quest offers practical and spiritual guidance on how you can absorb Reiki principles into your everyday life. Adapted from Dr. Mikao Usui's original Reiki healing system, Penelope offers six key principles for us to live by: --Live "in the now"--Live without anger --Live without worry --Live with gratitude --Live with kindness --Work honestly and diligently In Living the Reiki Way, she guides us through the meanings and implications of each principle--and explains how they can help us achieve long-term happiness and contentment"-- Provided by publisher.
Contents Reiki basics. What is reiki? ; The origins of the reiki principles -- Living in the "now." Just for today ; Mindfulness and meditation -- Living without anger. Understanding emotions ; Dealing with anger -- Living without worry. Understanding thoughts and the power of words ; Dealing with fear and worry -- Living with gratitude. Developing an attitude of gratitude ; Cosmic ordering and the Universal Law of Attraction -- Living with kindness. Kindness begins with yourself ; Kindness and karma -- Living, working, and learning. Working honesty and diligently ; Self-awareness, personal growth, and spiritual development -- Living with the reiki principles today. Living the reiki way as a daily practice.
Subject Reiki (Healing system)
BODY, MIND & SPIRIT -- Healing -- Energy (Chi Kung, Reiki, Polarity)
BODY, MIND & SPIRIT -- Inspiration & Personal Growth.
SELF-HELP -- Personal Growth -- General.
Reiki (Healing system) (OCoLC)fst01093400
ISBN 9780399162213 (pbk.)
0399162216 (pbk.)
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