LEADER 00000cam 2200589Li 4500 001 ocn778435136 003 OCoLC 005 20160518074944.8 006 m o d 007 cr cn||||||||| 008 080910s2009 caua ob 000 0 eng d 019 771876115 020 9781608826780|q(electronic bk.) 020 1608826783|q(electronic bk.) 020 9781608826773|q(electronic bk.) 020 1608826775|q(electronic bk.) 035 (OCoLC)778435136|z(OCoLC)771876115 040 E7B|beng|epn|cE7B|dOCLCQ|dN$T|dTEFOD|dOCLCQ|dYDXCP|dOCLCF |dLIV|dEBLCP|dTEFOD|dOCLCQ|erda 049 GTKE 050 4 RC552.A5|bS26 2009eb 082 04 616.85/262|222 100 1 Samelson, Doreen A. 245 10 Feeding the starving mind :|ba personalized, comprehensive approach to overcoming anorexia and other starvation eating disorders /|cDoreen A. Samelson. 264 1 Oakland, Calif. :|bNew Harbinger,|c[2009] 264 4 |c©2009 300 1 online resource (viii, 246 pages) :|billustrations 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 504 Includes bibliographical references. 505 0 What is a starvation eating disorder? -- The starving body -- The starving brain -- How did I get this way? -- Fear: obsessive thinking and compulsive behaviors. 520 3 "Starvation eating disorders such as anorexia not only affect your body, but also take a devastating toll on your mind. Constantly feeling anxious about your weight, your appearance, and your self-worth can leave you mentally exhausted. And no matter how thin you become, it's impossible to be happy when you are controlled by anxious and obsessive thoughts. If you're ready to stop letting your eating disorder run your life, Feeding the Starving Mind can help. As you work through the program in this book, you'll discover the source of your eating disorder, identify the compulsive thoughts that contribute to it, and take steps toward developing a healthy relationship with food and exercise. *Develop a personal eating disorder profile*Learn how to eat without purging and restore your weight *Learn cognitive behavior therapy skills for managing weight-related anxiety and fear*Create a treatment plan to restore your health and happiness*Keep destructive thoughts and patterns of behavior from coming back."--|cProvided by publisher. 650 0 Anorexia nervosa. 650 4 Anorexia nervosa|vPopular works. 650 4 Anorexia nervosa. 650 4 Medicine. 650 7 PSYCHOLOGY|xPsychopathology|xEating Disorders.|2bisacsh 650 7 SELF-HELP|xEating Disorders.|2bisacsh 650 7 Anorexia nervosa.|2fast|0(OCoLC)fst00809949 655 4 Electronic books. 776 08 |iPrint version:|aSamelson, Doreen A.|tFeeding the starving mind.|dOakland, Calif. : New Harbinger, ©2009 |w(DLC) 2008039811 914 ocn778435136 994 93|bGTK
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