Skip to content
You are not logged in |Login  
     
Limit search to available items
Record 12 of 14
Previous Record Next Record
Book Cover
Bestseller
BestsellerE-Book
Author Samelson, Doreen A.

Title Feeding the starving mind : a personalized, comprehensive approach to overcoming anorexia and other starvation eating disorders / Doreen A. Samelson.

Publication Info. Oakland, Calif. : New Harbinger, [2009]
©2009

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource (viii, 246 pages) : illustrations
Bibliography Includes bibliographical references.
Contents What is a starvation eating disorder? -- The starving body -- The starving brain -- How did I get this way? -- Fear: obsessive thinking and compulsive behaviors.
Summary "Starvation eating disorders such as anorexia not only affect your body, but also take a devastating toll on your mind. Constantly feeling anxious about your weight, your appearance, and your self-worth can leave you mentally exhausted. And no matter how thin you become, it's impossible to be happy when you are controlled by anxious and obsessive thoughts. If you're ready to stop letting your eating disorder run your life, Feeding the Starving Mind can help. As you work through the program in this book, you'll discover the source of your eating disorder, identify the compulsive thoughts that contribute to it, and take steps toward developing a healthy relationship with food and exercise. *Develop a personal eating disorder profile*Learn how to eat without purging and restore your weight *Learn cognitive behavior therapy skills for managing weight-related anxiety and fear*Create a treatment plan to restore your health and happiness*Keep destructive thoughts and patterns of behavior from coming back."-- Provided by publisher.
Subject Anorexia nervosa.
Anorexia nervosa -- Popular works.
Anorexia nervosa.
Medicine.
PSYCHOLOGY -- Psychopathology -- Eating Disorders.
SELF-HELP -- Eating Disorders.
Anorexia nervosa. (OCoLC)fst00809949
Genre/Form Electronic books.
Other Form: Print version: Samelson, Doreen A. Feeding the starving mind. Oakland, Calif. : New Harbinger, ©2009 (DLC) 2008039811
ISBN 9781608826780 (electronic bk.)
1608826783 (electronic bk.)
9781608826773 (electronic bk.)
1608826775 (electronic bk.)
-->
Add a Review