LEADER 00000cam a2200385Ii 4500 
001    on1397073415 
003    OCoLC 
005    20230926092503.0 
008    230914s2023    nyu    e b    000 0 eng d 
010    bl2023065345 
020    9781419768019|q(hardcover) 
020    1419768018|q(hardcover) 
035    (OCoLC)1397073415 
040    IMmBT|beng|cJAG|erda|dOCLCO|dOI6|dVP@ 
049    CKEA 
050 14 RC531|b.C667 2023 
082 04 616.85/22|223/eng/20230912 
100 1  Cook, Lauren,|eauthor. 
245 10 Generation anxiety :|ba Millennial and Gen Z guide to 
       staying afloat in an uncertain world /|cDr. Lauren Cook. 
264  1 New York :|bAbrams Image,|c2023. 
300    280 pages ;|c24 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 267-280). 
520    "Millennials and Gen Z-ers are considered two of the most 
       anxious generations in history, and with the many intense 
       generation-specific stressors they've had to face in 
       recent years-including climate change, political 
       polarization, systemic racism, gun violence, and financial
       instability-it's easy to see why people are being 
       diagnosed with anxiety at alarming rates. Dr. Lauren Cook,
       a psychologist and career coach who specializes in 
       treating Millennials and Gen Z patients-and a Millennial 
       who also lives with anxiety-understands the many nuanced 
       reasons why these two groups are struggling in different 
       ways than their predecessors. Using a feminist and 
       intersectional lens, Dr. Cook shares her own struggles 
       with anxiety and provides easy, actionable steps to help 
       readers ride the waves of anxiety rather than constantly 
       swimming against them. This relatable, honest, and 
       information-packed book incorporates thorough, evidence-
       backed psychological research and diverse client 
       experiences to illustrate a broad range of presentations 
       of anxiety to help readers gain insight into their own 
       stressors and combat them"--|cProvided by publisher. 
650  0 Anxiety|vPopular works. 
650  0 Anxiety disorders|vPopular works. 
650  0 Generation Y|xConduct of life. 
650  0 Generation Z|xConduct of life. 
994    C0|bCKE