LEADER 00000cam 22000004a 4500 001 ocm57010148 003 OCoLC 005 20110119010013.0 008 041118t20052005paua 001 0 eng 010 2004027374 020 1579546013|qhardcover 020 9781579546014|qhardcover 020 9781605298283|qpaperback 020 160529828X|qpaperback 035 (OCoLC)57010148 040 DLC|beng|cDLC|dIG#|dWIQ|dBUR|dVP@|dBAKER|dYDXCP|dOCLCQ |dBTCTA|dSMP|dORX|dOCLCQ|dKRV|dOCLCQ 042 pcc 049 XOFA 050 00 RA778|b.P3167 2005 082 00 613/.04244|222 100 1 Peeke, Pamela. 245 10 Body-for-LIFE for women :|ba woman's plan for physical and mental transformation /|cPamela Peeke ; foreword by Cindy Crawford. 264 1 Emmaus, Penn. :|bRodale,|c[2005] 264 4 |c©2005 300 xx, 252 pages :|billustrations (some color) ;|c24 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 500 Includes index. 505 2 The breakthrough for women -- The measure of a woman: from body comp to hormonal milestones -- Mind: the 10 Body-for- LIFE for women power mind pinciples --Mouth: the Body-for- LIFE for women eating method -- Muscle: the Body-for-LIFE for women training method. 520 Dr. Peeke adapts the unique insights of the popular Body- for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women. 650 0 Women|xHealth and hygiene. 650 0 Women|xMental health. 650 0 Physical fitness for women. 650 0 Weight loss. 856 41 |3Table of contents only|uhttp://catdir.loc.gov/catdir/toc /ecip053/2004027374.html 856 41 |3Table of contents|uhttp://www.loc.gov/catdir/toc/ecip053 /2004027374.html 856 41 |3Table of contents 856 41 |uhttp://www.loc.gov/catdir/toc/ecip053/2004027374.html 856 42 |3Contributor biographical information|uhttp:// catdir.loc.gov/catdir/enhancements/fy0617/2004027374- b.html 856 42 |3Publisher description|uhttp://catdir.loc.gov/catdir/ enhancements/fy0617/2004027374-d.html 938 Baker & Taylor|bBKTY|c27.95|d20.96|i1579546013|n0006105949 |sactive 938 YBP Library Services|bYANK|n2994799 938 Ingram|bINGR|n9781579546014 994 02|bXOF
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