LEADER 00000cam 22006258i 4500
001 ocn986954263
003 OCoLC
005 20180213182440.0
008 170612t20182018nyu b 001 0 eng
010 2017027349
020 9780062698148|q(hardback)
020 0062698141|q(hardback)
035 (OCoLC)986954263
037 |bHarpercollins, 53 Glenmaura National Blvd Ste 300,
Moosaic, PA, USA, 18507-2132|nSAN 200-2086
040 DLC|beng|erda|cDLC|dYDX|dBDX|dOCLCO|dOCLCF|dOCLCQ|dTXB
|dVTL|dCZA|dON8|dIMT|dBUR|dWHP
042 pcc
049 WHPP
050 00 QH450|b.L96 2018
082 00 572.8/65|223
082 04 616.0425|223
084 HEA017000|aHEA039090|aHEA010000|2bisacsh
100 1 Lynch, Ben,|d1974-|eauthor.
245 10 Dirty genes :|ba breakthrough program to treat the root
cause of illness and optimize your health /|cDr. Ben
Lynch.
250 First edition.
264 1 New York, NY :|bHarperOne, an imprint of
HarperCollinsPublishers,|c[2018]
264 4 |c©2018
300 viii, 371 pages ;|c24 cm
336 text|btxt|2rdacontent
337 unmediated|bn|2rdamedia
338 volume|bnc|2rdacarrier
504 Includes bibliographical references (pages 329-355) and
index.
505 0 Introduction: Your genes are not your destiny! -- Part I.
Can you control your genes? Cleaning up your dirty genes ;
Gene secrets: what they didn't teach you in science class
; What's your genetic profile? -- Part II. Meet your dirty
genes. Laundry list 1: which of your genes need cleaning?
; MTHFR: methylation master ; COMT: focus and buoyancy, or
mellowness and calm ; DAO: oversensitivity to foods ; MAOA
: mood swings and carb cravings ; GST/GPX: detox dilemmas
; NOS3: heart issues ; PEMT: call membrane and liver
problems -- Part III. Your clean genes protocol. Soak and
scrub: your first two weeks ; Your clean genes recipes ;
Laundry list 2: which genes need more cleaning? ; Spot
cleaning: your second two weeks -- Conclusion: The future
of gene health -- Appendix A. Lab testing -- Appendix B.
Genetic testing and evaluation -- Appendix C. Mold and
indoor air quality testing.
520 "After suffering for years with unexplainable health
issues, Dr. Ben Lynch discovered the root cause--"dirty"
genes. Genes can be "born dirty" or merely "act dirty" in
response to your environment, diet, or lifestyle--causing
lifelong, life-threatening, and chronic health problems,
including cardiovascular disease, autoimmune disorders,
anxiety, depression, digestive issues, obesity, cancer,
and diabetes. Based on his own experience and successfully
helping thousands of clients, Dr. Lynch shows you how to
identify and optimize both types of dirty genes by
cleaning them up with targeted and personalized plans,
including healthy eating, good sleep, stress relief,
environmental detox, and other holistic and natural means.
Many of us believe our genes doom us to the disorders that
run in our families. But Dr. Lynch reveals that with the
right plan in place, you can eliminate symptoms, and
optimize your physical and mental health--and ultimately
rewrite your genetic destiny." --|cAmazon.com.
650 0 Genetic regulation.
650 0 DNA|xMethylation.
650 0 Medical genetics.
650 0 Health|xNutritional aspects.
650 4 HEALTH & FITNESS|xNutrition.
650 4 HEALTH & FITNESS|xDiseases|xImmune System.
650 4 HEALTH & FITNESS|xHealthy Living.
650 4 HEALTH & FITNESS / Diet & Nutrition / Nutrition.
650 4 HEALTH & FITNESS / Diseases / Immune & Autoimmune.
650 7 HEALTH & FITNESS / Diet & Nutrition / Nutrition.|2bisacsh
650 7 HEALTH & FITNESS / Diseases / Immune System.|2bisacsh
650 7 HEALTH & FITNESS / Diseases / Genetic.|2bisacsh
650 7 HEALTH & FITNESS / Healthy Living.|2bisacsh
650 7 DNA|xMethylation.|2fast|0(OCoLC)fst00886570
650 7 Genetic regulation.|2fast|0(OCoLC)fst00940086
650 7 Health|xNutritional aspects.|2fast|0(OCoLC)fst00952765
650 7 Medical genetics.|2fast|0(OCoLC)fst01014133
776 08 |iOnline version:|aLynch, Ben, 1974-|tDirty genes.|bFirst
edition.|dNew York, NY : HarperOne, [2018]|z9780062698209
|w(DLC) 2017037582
914 MID.b25385057
914 FARM254415
994 C0|bWHP
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