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Bestseller
BestsellerE-Book
Author Huber, Cheri, author.

Title There Is Nothing Wrong with You : Going Beyond Self-Hate / Cheri Huber ; [designed and illustrated by June Shiver].

Publication Info. [Place of publication not identified] : Keep It Simple Books, [2021]
©2021

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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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Description 1 online resource (260 pages)
text file rdaft
(epub)
Access Access limited to subscribing institutions.
Summary "This book offers a witty and practical framework to understand how we get trapped in our psychological stories and how to move past our conditioning. It reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect. It explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs."-- Provided by Freading.
Note Publisher metadata.
Subject Self-actualization (Psychology)
Buddhist philosophy.
Self-actualization (Psychology) in adolescence.
RELIGION / Spirituality.
Genre/Form Electronic books.
Added Author Shiver, June, illustrator.
ISBN 9781733707091 (epub)
Standard No. 9781733707091
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