LEADER 00000cgm  2200000Ia 4500 
001    ocn852897121 
003    OCoLC 
005    20130910145550.0 
007    vd cvaizu 
008    130716t20132013xxu180            vleng d 
024 1  182064000667 
035    (OCoLC)852897121 
035    (OCoLC)852897121 
035    (OCoLC)852897121 
040    HCO|beng|cHCO|dTEF|dMCP 
041 0  eng|heng 
049    MCPF 
050 04 RA781.7|b.S77 2013 
082 04 613.7046|223 
245 00 Strong vinyasa flow yoga /|cwith Jenni Rawlings. 
264  1 [United States] :|bReal Bodywork,|c[2013] 
264  4 |c©2013 
300    1 videodisc (180 min.) :|bsound, color ;|c4 3/4 in. 
336    two-dimensional moving image|btdi|2rdacontent 
337    video|bv|2rdamedia 
338    videodisc|bvd|2rdacarrier 
500    Title from container. 
500    GMD: videorecording. 
505 0  Introduction -- Beach routine (1 hr. ; 40 min.) -- Forest 
       routine (1 hr. ; 45 min.) -- Studio routine (30 min.) -- 
       Pose guide (30 min.) 
511 0  Instructor: Jenni Rawlings. 
520    "Featuring 5 routines of varying lengths of time, this 
       challenging yoga practice will open and strenthen your 
       body, increase your stamina, and calm your mind." 
521    "Please note: this advanced practice is designed for 
       experienced yoga practitioners and for anyone interested 
       in taking their current practice to the next level." 
538    DVD; all regions; NTSC; widescreen. 
650  0 Hatha yoga. 
700 1  Rawlings, Jenni. 
710 2  Real Bodywork (Firm) 
994    02|bMCP