| Description |
1 videodisc (180 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD; all regions; NTSC; widescreen. |
| Note |
Title from container. |
| Performer |
Instructor: Jenni Rawlings. |
| Audience |
"Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level." |
| Summary |
"Featuring 5 routines of varying lengths of time, this challenging yoga practice will open and strenthen your body, increase your stamina, and calm your mind." |
| Contents |
Introduction -- Beach routine (1 hr. ; 40 min.) -- Forest routine (1 hr. ; 45 min.) -- Studio routine (30 min.) -- Pose guide (30 min.) |
| Note |
GMD: videorecording. |
| Subject |
Hatha yoga.
|
| Added Author |
Rawlings, Jenni.
|
|
Real Bodywork (Firm)
|
| Standard No. |
182064000667 |
|
