LEADER 00000cam  2200361Ki 4500 
001    ocn913558011 
003    OCoLC 
005    20160503044157.0 
008    150709s2016    enka          001 0 eng d 
020    0600632628 
020    9780600632627 
035    (OCoLC)913558011 
040    YDXCP|beng|cYDXCP|dBTCTA|dBDX|dOCLCQ|dSVP|dON8 
049    CKEA 
092    618.175 
245 00 Your menopause bible :|bthe complete practical guide to 
       managing your menopause /|cconsulting editor, Dr. Robin N.
       Phillips. 
250    Second edition. 
264  1 London :|bHamlyn,|c2016. 
300    256 pages :|bcolor illustrations ;|c26 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
505 0  What Happens During Menopause? -- Self-help for Symptoms 
       of Menopause -- Maintaining Bone Health -- Sex and 
       Sexuality -- A New Look at Nutrition -- Reviewing Your 
       Exercise Routines -- a Supportive Lifestyle -- Hormone 
       Therapy -- Alternatives to Hormone Therapy -- Looking 
       After Your Body -- Safeguarding Your Health. 
520    "Under the guidance of a leading gynecologist, a team of 
       experts in gynecology, psychology, sexuality, nutrition 
       and exercise has contributed to this comprehensive guide. 
       Everything women need to know to formulate and follow 
       their own plans for ensuring they remain healthy during 
       this critical period is detailed in a readily graspable 
       way in this handsomely illustrated guide. Subjects include
       guidelines on hormone therapy and natural alternatives, 
       recommended dietary changes, exercise routines and 
       strategies for safeguarding sexuality, intellectual 
       ability and physical prowess,"--Amazon.com. 
650  0 Menopause. 
700 1  Phillips, Robin N.,|eeditor. 
994    92|bCKE