| Description |
1 online resource (pages cm) |
| Note |
Includes index. |
| Summary |
"Provides information about the health benefits of chlorophyll as well as smoothie recipes that incorporate a wide variety of fruits and vegetables"-- Provided by publisher. |
| Language |
In English, translated from the Swedish. |
| Bibliography |
Includes bibliographical references (page 165) and index. |
| Note |
Print version record. |
| Contents |
Cover; Title; Copyright; Dedication; Contents; Foreword; Introduction; About the Author; Increased energy; Weight loss; Happiness; Why a miracle?; 1. The Green Smoothie Miracle; Minerals; Antioxidants; Live enzymes; Biophotons are lights; Probiotics and Prebiotics-vital life bacteria; Victoria Boutenko: "The Green Smoothie Queen"; 2. Raw Food and Green Smoothies; 3. Meet Filippa Svensson, a successful public relations consultant in Manhattan: "Green Smoothies are the perfect start to the day"; 4. Why, What, How, When, Where Green Smoothies?; The importance of variation; Where to buy |
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Why organic?5. Green Smoothies All Year 'Round!; 6. Meet Andreas Wilson, actor and owner of the juice bar, Juiceverket: "The body longs for chlorophyll."; 7. Create Your Own Green Smoothie Favorites; Salad; Smoothie; Juice; Digestion; Food nourishmen combinations/Acid-base balance; What do our cells need to thrive?; 8. Three Ways to Eat More Greens; 9. Ingredients; 10. Meet Malin Berghagen, yoga teacher and mother of four: "I am a smoothie freak"; Erica's green smoothie detox week; Tips for those who want to do a cleanse; 11. Green Smoothie Cleanse/Detox |
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12. Meet Robert Andrew Dagger III, owner and founder of Highvibe, a raw food store in NYC: "You get all the essential nutrients in one quick shot"13. Recipes: Green Breakfasts; 14. Recipes: Green Smoothies; 15. Recipes: Green Soups; 16. Recipes: Green Smoothie Milkshakes; 17. Recipes: Green Juices; 18. Recipes: Green Wheat Grass-An Energy Boost; FAQ; Inspiration; Index; Epilogue |
| Subject |
Vegetable juices -- Therapeutic use.
|
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Smoothies (Beverages) -- Therapeutic use.
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Reducing diets.
|
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COOKING -- Health & Healing -- General.
|
| Genre/Form |
Cookbooks.
|
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Electronic books.
|
| Other Form: |
Print version: Palmcrantz Aziz, Erica, 1977- Green smoothie miracle. New York, NY : Skyhorse Pubishing, [2012] 9781620870617 (DLC) 2012033098 (OCoLC)812073222 |
| ISBN |
9781620875094 (electronic bk.) |
|
1620875098 (electronic bk.) |
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