LEADER 00000cam  2200000 a 4500 
001    ocn646112890 
003    OCoLC 
005    20110510082013.0 
008    101216t20112011nyua          001 0 eng   
010      2010050144 
020    9781439196120|qtrade pbk.|qalkaline paper 
020    1439196125|qtrade pbk.|qalkaline paper 
035    (OCoLC)646112890 
040    DLC|beng|cDLC|dYDX|dBTCTA|dYDXCP|dBWX|dVP@|dORX 
049    CKEA 
050 00 GV1061.18.W66|bG68 2011 
082 00 796.42082|222 
100 1  Goucher, Kara. 
245 10 Kara Goucher's running for women :|bfrom first steps to 
       marathons /|cKara Goucher With Adam Bean. 
246 30 Running for women 
250    First Touchstone trade paperback edition. 
264  1 New York :|bSimon & Schuster,|c[2011] 
264  4 |c©2011 
300    xii, 302 pages :|billustrations ;|c24 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    "A Touchstone Book." 
500    Includes index. 
520    A top U.S. marathoner offers a women's guide to running--
       including getting the right gear, staying injury free, 
       training for strength or for competition, overcoming 
       psychological challenges, balancing running with family 
       life, information on running during and after pregnancy 
       and more --in a book that includes training schedules and 
       nutrition plans. 
650  0 Running for women. 
650  0 Marathon running|xTraining. 
700 1  Bean, Adam. 
914    MID.b20477247 
914    FARM160817 
994    92|bCKE