Edition |
First Touchstone trade paperback edition. |
Description |
xii, 302 pages : illustrations ; 24 cm |
Note |
"A Touchstone Book." |
|
Includes index. |
Summary |
A top U.S. marathoner offers a women's guide to running--including getting the right gear, staying injury free, training for strength or for competition, overcoming psychological challenges, balancing running with family life, information on running during and after pregnancy and more --in a book that includes training schedules and nutrition plans. |
Subject |
Running for women.
|
|
Marathon running -- Training.
|
Added Author |
Bean, Adam.
|
Added Title |
Running for women |
ISBN |
9781439196120 trade pbk. alkaline paper |
|
1439196125 trade pbk. alkaline paper |
|