| Edition |
Unabridged. |
| Description |
3 audio discs (3 1/2 hr.) : digital, CD audio ; 4 3/4 in. |
|
digital optical rda |
|
audio file CD audio rda |
| Note |
Title from container. |
| Performer |
Read by Robbie Daymond. |
| Note |
Compact discs. |
|
Duration: 3:30:00. |
| Summary |
Discover the six core behaviors of the 'skinny person next door,' who gets and stays slim for life! With his signature authority, colorful storytelling, and simple daily 'habit homework,' trainer Bob Harper will help readers to adopt the skinny mindset and institute small changes that will end the slip-shame-binge cycle for life! |
| Subject |
Weight loss.
|
|
Weight loss -- Psychological aspects.
|
| Genre/Form |
Audiobooks.
|
| Added Author |
Critser, Greg, 1954-2018. author.
|
|
Daymond, Robbie. narrator.
|
| ISBN |
9781101913871 |
|
1101913878 |
| Standard No. |
9781101913871 52000 |
| Music No. |
YA 5004 Random House |
|
RHA 5004 Random House |
|
