Description |
1 videodisc (55 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD, fullscreen (1.33:1) presentation; Dolby Digital 2.0, Region 1. |
Performer |
Instructor, Bob Harper. |
Note |
Based on the NBC hit series Biggest loser. |
Contents |
Warm-Up -- Level 1 -- Level 2 -- Level 3 -- Cool Down. |
Summary |
Viewers can get with the program and achieve pound-shedding results in just 6-8 weeks with the transforming power of yoga. |
Audience |
Not rated. |
Note |
Bonus features: Custom workout option, maximum results program, training tips, music-only option. |
Language |
English dialougue; closed-captioned. |
Note |
GMD: videorecording. |
Subject |
Aṣṭāṅga yoga.
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|
Reducing exercises.
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Exercise.
|
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Weight loss.
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Genre/Form |
Instructional films.
|
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Video recordings for the hearing impaired.
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Added Author |
Harper, Bob.
|
|
Lionsgate (Firm)
|
Added Title |
Weight loss yoga |
|
Biggest loser (Television program)
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Standard No. |
031398103073 |
Music No. |
24483 Lions Gate Entertainment |
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