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1
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100 questions & answers about sports nutrition and exercise


Al-Masri, Lilah.
Sudbury, MA : Jones and Bartlett Publishers, [2011] 2011

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.2024 AL-MASRI    Check Shelf
2
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101 fat burning workouts and diet strategies for women



[United States] : Triumph Books : Made available through hoopla, 2008. 2008

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3
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101 fat burning workouts & diet strategies



[United States] : Triumph Books : Made available through hoopla, 2008. 2008

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4
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101 get-lean workouts and strategies : [for women]



Chicago, IL : Triumph Books, [2012] 2012

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 Avon Free Public Library - Adult Department  613.7 101    Check Shelf
5
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101 get-lean workouts and strategies.



[United States] : Triumph Books : Made available through hoopla, 2012. 2012

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6
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101 high-intensity workouts for fast results.



[United States] : Triumph Books : Made available through hoopla, 2013. 2013

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7
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101 muscle-building workouts and nutrition plans.



[United States] : Triumph Books : Made available through hoopla, 2013. 2013

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8
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101 strength training workouts and strategies.



[United States] : Triumph Books : Made available through hoopla, 2011. 2011

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9
book
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101 strength training workouts & strategies.



Chicago, IL : Triumph Books, 2011. 2011

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 Farmington, Main Library - Adult Department  613.71 MUS    Check Shelf
10
book
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101 ways to work out with weights : effective exercises to sculpt your body and burn fat!


Whitmarsh, Cindy.
Gloucester, MA : Fair Winds Press, 2006. 2006

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 East Hartford, Raymond Library - Adult Department  613.71 W    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.713 WHITMARSH    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.71 WHITMARSH    Check Shelf
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11
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101 workouts


Berg, Michael (Michael J.)
[United States] : Triumph Books : Made available through hoopla, 2013. 2013

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12
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101 workouts


Berg, Michael (Michael J.)
Chicago, IL : Triumph Books, 2007. 2007

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 Bristol, Manross Branch - Non Fiction  613.7 B452    DUE 05-02-24
13
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101 Workouts For Women : Everything You Need to Get a Lean, Strong, and Fit Physique


Hers, Muscle & Fitness.
[United States] : Triumph Books : Made available through hoopla, 2008. 2008

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14
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The 12-second sequence : shrink your waist in 2 weeks!


Cruise, Jorge.
New York : Crown Publishers, ©2007. 2007

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 Bloomfield, Prosser Library - Adult Department  613.25 CRU    Storage
 Cromwell-Belden Public Library - Adult Department  613.25 CRU    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 C    Check Shelf
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15
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16
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15-Minute HIIT for Women : High Intensity Workouts You Can Do Anywhere


Harney, Gina, author.
[Place of publication not identified] : Sourcebooks, 2020. 2020

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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17
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2 in 1 yoga for weight loss : instructional yoga class CD


Fuller, Sue.
[United States] : Yoga 2 Hear : Made available through hoopla, 2009. 2009

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18
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19
film
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Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 TWE    Check Shelf
20
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30 Days of Yoga : Fitness program for weight loss, flexibility and strength


Vigue, Sean, author.
[Place of publication not identified] : Sean Vigue, [2018] 2018

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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21
film
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30 minutes to fitness,



[Place of publication not identified] : CoffeyFit, [2008?] 2008

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 Bristol, Main Library - Non Fiction  DVD613.713 T349    Check Shelf
 East Hartford, Raymond Library - Adult Department  DVD 613.71 THIRTY    Check Shelf
22
film
FilmDVD
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30-minutes to fitness.



[United States] : CoffeyFit, [2014] 2014

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Location Call No. Status
 Windsor, Main Library - Adult Department  DVD 613.712 TH    Check Shelf
23
film
FilmDVD
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30-minutes to fitness.



[Bala Cynwyd, PA] : CoffeyFit, 2013. 2013

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 Mansfield, Main Library - Adult Nonfiction DVD  DVD 613.7 THIRTY    Check Shelf
 New Britain, Main Library - Audio-Visual Materials  DVD 613.712 T34T    DUE 05-16-24
24
film
FilmDVD
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30 minutes to fitness.



[United States] : Coffeyfit, [2015] 2015

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Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 THI    Check Shelf
25
film
FilmDVD
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30 minutes to fitness.



[United States] : Coffeyfit, [2015] 2015

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Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 THI    Check Shelf
26
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The 30-second body : Eat Clean, Train Dirty, Live Hard


Rosante, Adam.
New York : Zinc Ink, 2015. 2015

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27
book
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The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean


Driver, Donald, 1975- author.
New York : Harmony, [2017] 2017

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.7 DRI    DUE 05-08-24
28
Book on Tape
Book on TapeDownloadable Audiobook
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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman


Ferriss, Timothy, author.
[United States] : AB Publishing, 2017. 2017

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 Enfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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29
book
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The 7-day energy surge : get ready to energize your life--starting now!


Karas, Jim.
[Emmaus, Pa.] : Rodale, [2009] 2009

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 Manchester, Main Library - Non Fiction  613.713 KARAS    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.7 KARAS    Check Shelf
 Wethersfield Public Library - Non Fiction  613.713 KARAS    Check Shelf
30
book
BookBook
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The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer yo


Trapp, Gail.
Crows Nest, N.S.W. : Arena/Allen & Unwin, 2010. 2010

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 Newington, Lucy Robbins Welles Library - Adult Department  613.25 TRAPP    Check Shelf
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31
book
BookBook
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 Berlin-Peck Memorial Library - Non Fiction  617.56 GOKHALE    Check Shelf
 Bloomfield, Prosser Library - Adult Department  617.564 GOK    Storage
 Colchester, Cragin Memorial Library - Adult Department  617.5 GOKHALE, ESTHER    Check Shelf
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32
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Ace of the Diamond 6



[United States] : Kodansha, 2021. 2021

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 Farmington - Downloadable Materials  ComicsPlus Comics    Downloadable
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33
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Affirming LGBTQ+ students in higher education



Washington, DC : American Psychological Association, 2022. 2022

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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34
book
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The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and tur


Apovian, Caroline M., author.
New York : Grand Central Life & Style, 2015. 2015

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 Berlin-Peck Memorial Library - Non Fiction  613.25 APOVIAN    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 APOVIAN    Check Shelf
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35
book
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Ageless strength : strong and fit for a lifetime


Horowitz, Jeffrey, author.
Boulder, CO : VeloPress, 2017. 2017

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.713 HOROWITZ    Check Shelf
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 Newington, Lucy Robbins Welles Library - Adult Department  613.713 HOROWITZ    Check Shelf
36
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Ageless strength : strong and fit for a lifetime


Horowitz, Jeffrey, author.
Boulder, CO : Velo Press, 2017. 2017

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37
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Airplane Flying Handbook : FAA-H-8083-3A.


Administration, Federal Aviation.
New York : Skyhorse Publishing, 2014. 2014

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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38
book
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Altered traits : science reveals how meditation changes your mind, brain, and body


Goleman, Daniel, author.
New York : Avery, [2017] 2017

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 Avon Free Public Library - Adult Department  158.12 GOLEMAN    Check Shelf
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 Middletown, Russell Library - Adult Nonfiction  158.12 GOL    Check Shelf
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39
book
BookBook
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American Dietetic Association complete food and nutrition guide


Duyff, Roberta Larson.
Hoboken, N.J. : John Wiley & Sons, [2002] 2002

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.2 DUYFF    Check Shelf
40
book
BookBook
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Anatomy for strength and fitness training for women


Vella, Mark.
New York, NY : [McGraw-Hill], 2008. 2008

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 East Hartford, Raymond Library - Adult Department  613.71 V    Check Shelf
41
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Anatomy for strength and fitness training for women


Vella, Mark.
[United States]: IMM Lifestyle , 2016. 2016

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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42
book
BookBook
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Anatomy of strength training : the 5 essential exercises


Manocchia, Pat.
San Diego, Calif : Thunder Bay Press, [2010] 2010

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 Cheshire Public Library - Adult Department Lower Level  613.713 MANOCCHIA    Check Shelf
43
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Androgen deprivation therapy : an essential guide for prostate cancer patients and their loved ones


Wassersug, Richard J. (Richard Joel), 1946- author.
New York, NY : Demos Medical Pub., LLC, [2014] 2014

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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44
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APA handbook of clinical psychology.



Washington, DC : American Psychological Association, 2016. 2016

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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45
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The appetite awareness workbook : how to listen to your body and overcome bingeing, overeating, and


Craighead, Linda W.
Oakland, Calif. : New Harbinger Publications, [2006] 2006

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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46
book
BookBook
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The appetite awareness workbook : how to listen to your body & overcome bingeing, overeating, & obse


Craighead, Linda W.
Oakland, CA : New Harbinger Publications, ©2006. 2006

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Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.8526 C886A    Check Shelf
47
book
BookBook
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ASVAB : the Armed Services Vocational Aptitude Battery.



New York, NY : Kaplan Pub., [2011] 2011

Rating:

1 hold on first copy returned of 2 copies
 

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  355.0076 ASV 2011    Lost and Paid
 Newington, Lucy Robbins Welles Library - Adult Department  351.1 ASVAB c.2  DUE 12-17-13
48
film
FilmDVD
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Atletica.



Pompton Plains, NJ : Bayview Entertainment, [2018] 2018

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Location Call No. Status
 Manchester, Main Library - Media Room DVDs & Blu-rays  613.72 ATLETICA  V. 2    Check Shelf
49
film
FilmDVD
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Atletica.



Pompton Plains, NJ : Bayview Entertainment, [2018] 2018

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Location Call No. Status
 Manchester, Main Library - Media Room DVDs & Blu-rays  DVD 613.72 ATLETICA  V. 3    Check Shelf
50
film
FilmDVD
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Atletica.



Pompton Plains, NJ : Bayview Entertainment, [2018] 2018

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Location Call No. Status
 Manchester, Main Library - Media Room DVDs & Blu-rays  DVD 613.72 ATLETICA  V. 4    Check Shelf
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