Description |
1 videodisc (75 min.) : sound, color ; 4 3/4 in. |
Series |
Jari Love's get extremely ripped |
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Jari Love's get extremely ripped.
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System Details |
DVD; all regions; widescreen (2:35:1); Dolby digital 2.0. |
Performer |
Jari Love, instructor. |
Credits |
Created by Jari Love ; photography by Perry Thompson. |
Summary |
Want to rid yourself of that last 10 lbs? With Body Rock, you'll get a ripped hard body! This dynamic new workout from Jari Love includes a calorie-blasting high/low cardio routine, an energetic dance workout, and a body-ripping strength training segment. You'll blast through plateaus, increase your metabolism, build lean muscle and melt away the pounds and inches--fast! Research has shown that the best way to stick with an exercise routine is to do something you enjoy, and with the variety of workout styles, fun music and customizable options, you won t want to miss a beat of Body Rock! Push past your limits and be the best, healthiest, most ripped person you can be!"--Container. |
Note |
Special features: ripped tips that focus on how to break out of weight loss plateau; three workout segments can be done separately or together--it's totally customizable; 30-second clok indicating time left in each exercise track. |
Subject |
Exercise for women.
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Physical fitness.
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Exercise.
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Exercise. (OCoLC)fst00917991
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Exercise for women. (OCoLC)fst00918045
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Physical fitness. (OCoLC)fst01062569
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Genre/Form |
Instructional films. (OCoLC)fst01726236
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Instructional films.
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Added Author |
Love, Jari.
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Love, Ray, producer.
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Fitness Plus (Firm)
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Pyramid Productions (Firm)
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Razor Digital Entertainment (Firm)
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ISBN |
1595525890 |
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9781595525895 |
Standard No. |
690445062925 |
Music No. |
RD 0629 Razor Digital Entertainment |
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