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BookBook
Author Rinzler, Carol Ann, author.

Title Nutrition for dummies / by Carol Ann Rinzler.

Publication Info. Hoboken, New Jersey : John Wiley & Sons, Inc., [2016]

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.2 RINZLER    Check Shelf
Edition 6th edition.
Description xvi, 401 pages : illustrations ; 24 cm
Series --For dummies.
--For dummies.
Note Includes index.
Contents Nutrition 101: the basic facts about nutrition -- The good stuff in your food -- Training and development -- Food processing -- Food and medicine -- The part of tens.
Summary You are what you eat: good nutrition is the key to a healthy weight and good health. Rinzler shows you how to manage your diet, prepare healthy foods, and cut calories by making wise food choices.
Subject Nutrition.
Dietetics.
Dietetics. (OCoLC)fst00893353
Nutrition. (OCoLC)fst01042187
ISBN 9781119130246 (paperback)
1119130247 (paperback)
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