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51
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The complete guide to training with free weights


Marsh, Graeme, author.
London : Bloomsbury Sport, 2015, ©2015. 2015

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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52
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The complete guide to strength training


Bean, Anita, author.
London ; New York, NY : Bloomsbury Sport, an imprint of Bloomsbury Publishing Plc, 2015. 2015

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53
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Ready, Set, Achieve! : A Guide to Taking Charge of Your Life Creating Balance, and Achieving Your Go


Diogenes, Yuri, author.
[Place of publication not identified] : Morgan James Publishing, [2015] 2015

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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54
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Built for Strength : a Basic Approach to Weight Training Success for Men and Women.


Briggs, Doug, author.
[United States] : BookBaby, 2015. 2015

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55
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Bodyweight strength training anatomy


Contreras, Bret, 1976-
Champaign, IL : Human Kinetics, [2014] 2014

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Location Call No. Status
 Canton Public Library - Adult Department  613.713 CONTRERAS    Check Shelf
 Farmington, Main Library - Adult Department  613.713 CON    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.713 CONTRERAS    Check Shelf
56
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The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 p


Darden, Ellington, 1943- author.
Emmaus, Pennsylvania : Rodale, [2014] 2014

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.712 D246    Check Shelf
57
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Generation iron



Beverly Hills, CA : Anchor Bay Entertainment, [2014] 2014

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 Newington, Lucy Robbins Welles Library - Adult Department  DVD 796.41 GENERATION    Check Shelf
58
DVD
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Generation iron



2014. 2014

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 All Libraries - Shared Downloadable Materials  OverDrive Video    Downloadable
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59
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Strength training


Liebman, Hollis Lance.
San Diego, California : Thunder Bay Press, [2014] 2014

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.713 L622    Check Shelf
60
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Strong curves : a woman's guide to building a better butt and body


Contreras, Bret, 1976-
Las Vegas : Victory Belt Publishing Inc., 2013. 2013

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.71 CON    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.7045 CONTRERAS    Check Shelf
61
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The Gale encyclopedia of diets : a guide to health and nutrition



Detroit : Gale, Cengage Learning, [2013] 2013

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 East Hartford, Raymond Library - Reference Material  REF 613.2 GALE  VOL. 1    In-Library Use Only
 East Hartford, Raymond Library - Reference Material  REF 613.2 GALE  VOL. 2    In-Library Use Only
62
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 East Hartford, Raymond Library - Reference Material  REF 616.85 EATING    In-Library Use Only
63
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The Gale encyclopedia of diets : a guide to health and nutrition



Detroit : Gale/Cengage Learning, 2013. 2013

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64
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The navy seal weight training workout : the complete guide to navy seal fitness - phase 2 program


Smith, Stewart.
Hobart, N.Y. : Hatherleigh Press, [2013] 2013

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7 SMITH    Check Shelf
65
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Generation iron



[United States] : Starz Digital Media : Made available through hoopla, 2014. 2013

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66
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101 muscle-building workouts and nutrition plans.



[United States] : Triumph Books : Made available through hoopla, 2013. 2013

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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67
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Build muscle, lose fat, look great : everything you need to know to transform your body


McRobert, Stuart.
Nicosia, Cyprus ; Connell, WA : CS Pub., [2013] 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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68
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Ernie Frantz's Ten commandments of powerlifting.


Frantz, Ernie, 1934- author.
Lombard, Illinois : Success by Design Publishing, [2013] 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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69
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Total abs: [build a rock-hard midsection in four weeks].



[United States] : Triumph Books : Made available through hoopla, 2013. 2013

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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70
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Man 2.0 engineering the alpha : a real world guide to an unreal life : build more muscle, burn more


Romaniello, John, 1982-
San Francisco : HarperOne, 2013. 2013

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.0423 ROM    DUE 12-26-20 Billed
71
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Man 2.0 engineering the alpha : [a real world guide to an unreal life : build more muscle, burn more


Romaniello, John, 1982-, author
[United States] : HarperAudio, 2013. 2013

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 Enfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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72
film
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Ballet body.



[United States] : Acorn Media, [2013] 2013

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Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 BAL    Check Shelf
73
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A woman's guide to muscle and strength


Lewis-McCormick, Irene, 1967-
Champaign, IL : Human Kinetics, [2012] 2012

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 Avon Free Public Library - Adult Department  613.7 LEWIS-MCCORMICK    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7045 LEWIS-MCCORMICK    Check Shelf
 Marlborough, Richmond Memorial Library - Adult Department  613.7 LEWIS    Check Shelf
74
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 West Hartford, Bishop's Corner Branch - Non Fiction  613.713 GETHIN    Check Shelf
75
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A man's guide to muscle and strength


Cabral, Stephen, 1978-
Champaign, IL : Human Kinetics, [2012] 2012

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 Granby, Main Library - Adult  613.713 CAB    Check Shelf
76
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The Gale encyclopedia of fitness



Detroit : Gale, Cengage Learning, ©2012. 2012

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77
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Formula 50 : a 6-week workout and nutrition plan that will transform your life


50 Cent (Musician)
[United States] : Blackstone Audio, Incorporated : Made available through hoopla, 2012. 2012

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78
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Convict Conditioning 2 : Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof


Wade, Paul.
[Place of publication not identified] : Dragon Door Publications, 2012. 2012

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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79
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Beyond the music : how punks are saving the world with DIY ethics, skills, & values


Biel, Joe.
Portland, OR : CantankerousTitles.com, 2012. 2012

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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80
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7 weeks to 300 sit-ups : strengthen and sculpt your abs, back, core and obliques by training to do 3


Stewart, Brett.
Berkeley, Calif. : Ulysses Press, 2012. 2012

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81
book
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Total recall : my unbelievably true life story


Schwarzenegger, Arnold.
New York : Simon & Schuster, [2012] 2012

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 Avon Free Public Library - Adult Department  92 SCHWARZENEGGER    Check Shelf
 Berlin-Peck Memorial Library - Biographies  92 BIOGRAPHY SCHWARZENEGGER    Check Shelf
 Burlington Public Library - Adult Department  B SCHWARZENEGGER    Check Shelf
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82
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101 muscle-shaping workouts & strategies for women



Chicago, IL : Triumph Books, [2011] 2011

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 Farmington, Main Library - Adult Department  613.71 ONE    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.71 ONE    Check Shelf
83
book
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Body sculpting bible for women


Villepigue, James C.
Hobart, N.Y. : Hatherleigh Press, 2011. 2011

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.71 VILLEPIGUE    Check Shelf
84
book
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Body sculpting bible for men : featuring the 14-day body sculpting workout


Villepigue, James C.
Hobart, NY : Hatherleigh Press, 2011. 2011

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.71 VILLEPIGUE    Check Shelf
85
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101 body-sculpting workouts and nutrition plans for women.



[United States] : Triumph Books : Made available through hoopla, 2011. 2011

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86
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101 muscle-shaping workouts and strategies for women.



[United States] : Triumph Books : Made available through hoopla, 2011. 2011

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87
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Convict Conditioning : How to Bust Free of All Weakness-Using the Lost Secrets of Supreme Survival S


Wade, Paul.
[Place of publication not identified] : Dragon Door Publications, 2011. 2011

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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88
book
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Body by design : the complete 12-week plan to transform your body forever


Gethin, Kris.
New York : Simon & Schuster, 2011. 2011

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.713 GET    Check Shelf
89
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Recreate yourself


Johnson, Jason Scott, author.
[United States] : BookBaby, 2011. 2011

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 Enfield - Downloadable Materials  Hoopla E-book    Downloadable
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90
book
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Men's body sculpting


Evans, Nick, 1964-
Champaign, Ill. : Human Kinetics, ©2011. 2011

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.713 EVA    Assumed Lost
91
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You are your own gym : the bible of bodyweight exercises


Lauren, Mark, 1972-
New York : Ballantine Books Trade Paperbacks, 2011. 2011

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.7 LAU    Check Shelf
92
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You are your own gym : the bible of bodyweight exercises


Lauren, Mark, 1972-
New York : Ballantine Books Trade Paperbacks, 2011. 2011

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.7 LAU    Check Shelf
93
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The body shop : parties, pills, and pumping iron-- or, my life in the age of muscle


Solotaroff, Paul.
New York : Little, Brown, and Co., 2010. 2010

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Location Call No. Status
 Windsor, Main Library - Adult Department  796.41 SO    Check Shelf
94
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The governator: from Muscle Beach to his quest for the White House, the improbable rise of Arnold Sc


Halperin, Ian.
[United States] : Harper Collins Publishers : Made available through hoopla, 2010. 2010

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 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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95
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Hardcore circuit training for men


McHale, James H, author.
Chicago : Priceworld Pub., [2010] 2010

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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96
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Pure physique : how to maximize fat loss and muscular development


Lipowski, Michael, author.
Chicago, Ill. : Price World Pub., [2010] 2010

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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97
book
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 Plainville Public Library - Non Fiction  B MACFADDEN    Check Shelf
98
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Women's home workout bible


Schoenfeld, Brad, 1962-
Champaign, IL : Human Kinetics, 2009. 2009

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 Avon Free Public Library - Adult Department  613.7 SCHOENFELD    Check Shelf
 Bristol, Main Library - Non Fiction  613.0424 SCHOENFELD    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.7 SC63    Check Shelf
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99
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 Plainville Public Library - Non Fiction  612.04 MCG    Check Shelf
100
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Your inner fish : a journey into the 3.5-billion-year history of the human body


Shubin, Neil.
New York : Vintage Books, 2009. 2009

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 Avon Free Public Library - Adult Department  611 SHUBIN    Check Shelf
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