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1
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The relaxation and stress reduction workbook for teens : CBT skills to help you deal with worry and


Tompkins, Michael A., author.
Oakland, CA : New Harbinger Publications, Incorporated, [2018] 2018

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 All Libraries - Shared Downloadable Materials  EBSCO Ebook MAS Ref    Downloadable
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2
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Starving the Stress Gremlin : a Cognitive Behavioural Therapy Workbook on Stress Management for Youn


Collins-Donnelly, Kate.
London : Jessica Kingsley Publishers, 2013. 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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3
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Dealing with stress : insights and tips for teenagers


Cognevich, Christie, 1984- author.
Lanham : Rowman & Littlefield, [2022] 2022

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Location Call No. Status
 Wethersfield Public Library - Teen  TEEN 155.9 COGNEVICH    Check Shelf
4
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Stress can really get on your nerves!


Romain, Trevor, author.
Minneapolis, MN : Free Spirit Publishing Inc., [2018] 2018

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 West Hartford, Noah Webster Library - Parent Collection  J 155.9 ROMAIN    Check Shelf
5
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Stress can really get on your nerves!


Romain, Trevor.
Minneapolis, MN : Free Spirit Pub., [2000] 2000

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 Enfield, Main Library - Children's Department  J 155.9 ROM    Check Shelf
 New Britain, Jefferson Branch - Children's Department  J155.9 ROM    Check Shelf
 South Windsor Public Library - Children's Department  J155.9042 R66S    Check Shelf
6
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Stress less : a teen's guide to a calm chill life


Tompkins, Michael A., author.
Washington, DC : Magination Press, [2023] 2023

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 Bristol, Manross Branch - Young Adult  YA115.5 TOM    Check Shelf
 Canton Public Library - Teen New Materials  TEEN 155.5 TOMPKINS    Check Shelf
 Cheshire Public Library - YA  YA 155.9 TOMPKINS    Check Shelf
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7
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Everything you need to know about stress and depression


Parys, Sabrina, author.
New York : Rosen Publishing, 2018. 2018

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 Avon Free Public Library - Teen  TEEN 155.9 PARYS    Check Shelf
8
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Stress and young people



Thirroul, N.S.W. : Spinney Press, [2019] 2019

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 All Libraries - Shared Downloadable Materials  EBSCO Ebook Middle Search Ref    Downloadable
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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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9
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Yoga for you


Rissman, Rebecca, author.
Lake Forest, CA : Walter Foster Jr., 2017. 2017

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 Glastonbury, Welles-Turner Memorial Library - Children's Department  J 613.704 RISSMAN    Check Shelf
 Manchester, Main Library - Children's Department  J 613.7046 RISSMAN    Check Shelf
 West Hartford, Noah Webster Library - Children's Nonfiction  J 613.7 RISSMAN    Check Shelf
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10
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The relaxation & stress reduction workbook for teens : CBT skills to help you deal with worry and an


Tompkins, Michael A., author.
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2018] 2018

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  616.8522 ROM    Check Shelf
11
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Transforming stress for teens : the HeartMath solution for staying cool under pressure


McCraty, Rollin, author.
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2016] 2016

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 Canton Public Library - Teen  TEEN 155.5 MCCRATY    Check Shelf
12
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Stress relief : the ultimate teen guide


Powell, Mark, 1963-
Lanham, Md. : Scarecrow Press, 2002. 2002

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 West Hartford, Noah Webster Library - Teen  YA Q 155.518 POWELL    Check Shelf
13
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Project you : more than 50 ways to calm down, de-stress, and feel great


Andrus, Aubre, author.
North Mankato, Minnesota : Switch Press, a Capstone imprint, [2017] 2017

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Location Call No. Status
 Burlington Public Library - Teen  Y155.5 ANDRUS    Check Shelf
 Colchester, Cragin Memorial Library - Teen  TWEEN 155.5 AND    DUE 11-16-23 Billed
 East Hartford, Raymond Library - Young Adult  YA 155.5 A    Check Shelf
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14
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Stress 101 : an overview for teens


Hyde, Margaret O. (Margaret Oldroyd), 1917-2013
Minneapolis, Minn. : TwentyFirst Century Books, [2008] 2008

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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15
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Trucos de relajación para chicas estresadas


Napier, Tanya.
Barcelona ; Miami : B de Blok, 2012. 2012

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 New Britain, Main Library - Foreign Language  SP 155.9042 N16    Check Shelf
16
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Calm girl : yoga for stress relief


Rissman, Rebecca.
North Mankato, Minnesota : Capstone Press, a Capstone imprint, [2015] 2015

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 Avon Free Public Library - Teen  TEEN 613.7046 RISSMAN    Check Shelf
 Colchester, Cragin Memorial Library - Children's Department  J 613.7 RIS    Check Shelf
 Mansfield, Main Library - Juvenile Nonfiction  J 613.7046 RISSMAN    Check Shelf
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17
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Dealing with stress : a how-to guide


Wroble, Lisa A.
Berkeley Heights, NJ : Enslow Publislhers, [2012] 2012

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 Avon Free Public Library - Teen  TEEN 155.9 WROBLE    Check Shelf
 Bristol, Main Library - Young Adult Materials in Adult Department  YA155.9042 W942    Check Shelf
 Bristol, Main Library - Young Adult Materials in Adult Department  YA155.9042 W942 c.2  Check Shelf
18
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Be mindful & stress less : 50 ways to deal with your (crazy) life


Biegel, Gina M., author.
Boulder, Colorado : Shambhala, 2018. 2018

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 Simsbury Public Library - Teen  TEEN 155.5191 BIEGEL    Check Shelf
19
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Kid confident. how to handle stress for middle school success


Guerra, Silvi, author.
Washington, DC : Magination Press, [2023] 2023

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 East Hartford, Raymond Library - Children's New Materials  J 155.4 GUERRA    Check Shelf
 East Hartford, Wickham Branch Library - Children's New Materials  J 155.4 GUERRA    Check Shelf
 Farmington, Main Library - Children's Department  J 155.4 GUE    Check Shelf
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20
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Neuroscience nursing



St. Louis, Mo. : Mosby Elsevier, [2008] 2008

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 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  OVERSIZE 616.8 N494N    Check Shelf
21
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A taste-berry teen's guide to managing the stress and pressures of life ; with contributions from te



Deerfield Beach, Fla. : Health Communications, [2001] 2001

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 Portland Public Library - Teen  TEEN 158.1 TAS    Check Shelf
22
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Educator stress : an occupational health perspective



Cham : Springer, [2017] 2017

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK SPRINGER    Downloadable
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23
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Job stress interventions



Washington, DC : American Psychological Association, [1995] 1995

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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24
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Essentials of managing stress


Seaward, Brian Luke.
Sudbury, Mass. : Jones and Bartlett, [2006] 2006

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 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  155.9042 S442E    Check Shelf
25
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The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relati


McNally, Melanie, author.
Oakland, CA : Instant Help, 2023. 2023

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Location Call No. Status
 New Britain, Main Library - Young Adult New Books  YA 152.4 MCN    DUE 03-05-24 Billed
 Newington, Lucy Robbins Welles Library - Teen  YA 152.4 MCNALLY    Check Shelf
 Wethersfield Public Library - Teen  TEEN 152.4 MCNALLY    Check Shelf
26
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Psychology & behavioral health



Ipswich, Massachusetts : Salem Press, a division of EBSCO Information Services, Inc. and Grey House Publishing, Inc., [2023] 2023

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 Avon Free Public Library - Reference Material  R 150 PSYCHOLOGY  V.1    In-Library Use Only
 Avon Free Public Library - Reference Material  R 150 PSYCHOLOGY  V.2    In-Library Use Only
 Avon Free Public Library - Reference Material  R 150 PSYCHOLOGY  V.3 c.2  In-Library Use Only
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27
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Positively teen : a practical guide to a more positive, more confident you


Morgan, Nicola, author.
New York : Poppy, Little, Brown and Company, 2019. 2019

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 Avon Free Public Library - Teen  TEEN 158.1 MORGAN    Check Shelf
 Burlington Public Library - Teen  Y158.1 MORGAN    Check Shelf
 East Hartford, Raymond Library - Young Adult  YA 158.1 M    Check Shelf
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28
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Mindfulness and meditation : handling life with a calm and focused mind


Stewart, Whitney, 1959- author.
Minneapolis, MN : Twenty-First Century Books, [2020] 2020

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 Avon Free Public Library - Teen  TEEN 155.51 STEWART    DUE 08-10-23 Billed
 East Hartford, Raymond Library - Young Adult  YA 155.5 STEWART    Check Shelf
 New Britain, Main Library - Young Adult  YA 155.5 STE    Check Shelf
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29
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Coping with stress


Packard, Gwen K.
New York : Rosen Pub. Group, 1997. 1997

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 East Windsor, Library Association of Warehouse Point - Young Adult  YA 155.9 PAC    Check Shelf
30
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Fighting invisible tigers : a stress management guide for teens


Hipp, Earl, 1944-
Minneapolis, MN : Free Spirit Pub., [1995] 1995

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 University of Saint Joseph: Pope Pius XII Library - Children's Department  Juv. 305.235 H667F    Check Shelf
31
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Scheduling smarts : how to get organized, prioritize, manage your time, and more


Donovan, Sandra, 1967-
Minneapolis : Twenty-First Century Books, [2012] 2012

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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32
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Manage your stress for a happier life


Looker, Terry.
London : Teach Yourself, 2010. 2010

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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33
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Fighting invisible tigers : stress management for teens


Hipp, Earl, 1944-
Minneapolis, MN : Free Spirit Pub., [2008] 2008

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Location Call No. Status
 New Britain, Main Library - Young Adult  YA 155.5 HIP    Check Shelf
34
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Take in the good : skills for staying positive and living your best life


Biegel, Gina M., author.
Boulder : Shambhala, 2020. 2019

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  152.42 BIE    Check Shelf
35
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The perfectionism workbook for teens : activities to help you reduce anxiety and get things done


Dobosz, Ann Marie, author.
Oakland, CA : New Harbinger Publications, Inc., [2016] 2016

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 All Libraries - Shared Downloadable Materials  EBSCO Ebook MasterFile Ref    Downloadable
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 University of Saint Joseph: Pope Pius XII Library - Children's eBooks  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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36
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Keep your cool! : what you should know about stress


Donovan, Sandra, 1967-
Minneapolis, MN : Lerner Publications Co., [2009] 2009

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Location Call No. Status
 Bristol, Manross Branch - Children's Department  J155.5 DON    DUE 07-10-25
37
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Fighting invisible tigers : stress management for teens


Hipp, Earl, 1944- author.
Minneapolis, MN : Free Spirit Publishing Inc., [2019] 2019

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Location Call No. Status
 Simsbury Public Library - Teen  TEEN 305.235 HIPP    Check Shelf
 West Hartford, Bishop's Corner Branch - Teen New Materials  YA 155.51 HIPP    Check Shelf
38
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It's all too much, so get it together


Walsh, Peter, 1956-
New York : Simon & Schuster BFYR, [2009] 2009

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Teen  YA 648 WALSH    Check Shelf
39
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Stress management


Gordon, James S. (James Samuel)
New York : Chelsea House Publishers, [1990] 1990

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 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  155.9 G663S    Check Shelf
40
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Chill : stress-reducing techniques for a more balanced, peaceful you


Reber, Deborah.
New York : Simon Pulse, 2008. 2008

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 Newington, Lucy Robbins Welles Library - Teen  YA 155 REBER    Billed
41
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A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and


Saltzman, Amy, 1958-
Oakland, CA : New Harbinger Publications, Inc., 2014. 2014

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Location Call No. Status
 Cheshire Public Library - Children's Department  PARENTING J 155.4189 SALTZMAN    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  155.418 SAL    Check Shelf
42
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Mindfulness and meditation : handling life with a calm and focused mind


Stewart, Whitney, 1959- author.
Minneapolis, MN : Twenty-First Century Books, [2019] 2019

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 All Libraries - Shared Downloadable Materials  EBSCO Ebook    Downloadable
All patrons click here to access this title from EBSCO through ResearchIT CT
 Enfield - Downloadable Materials  Hoopla E-book    Downloadable
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 Farmington - Downloadable Materials  Hoopla E-book    Downloadable
Farmington cardholders click here to access this title from Hoopla
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43
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Preventive stress management in organizations



Washington, DC : American Psychological Association, 1997. 1997

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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44
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 Plainville Public Library - Non Fiction  613.7 FIT    Check Shelf
45
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Under pressure : confronting the epidemic of stress and anxiety in girls


Damour, Lisa, 1970- author.
New York : Ballantine Books, 2019. 2019

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 Avon Free Public Library - Adult Department  155.5 DAMOUR    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  155.533 DAMOUR    Check Shelf
 Bristol, Main Library - Non Fiction  155.533 DAMOUR    Check Shelf
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46
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The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your


Raja, Sheela, author
Oakland, CA : Instant Help Books, 2018. 2018

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
47
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A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and


Saltzman, Amy, 1958-
Oakland, CA : New Harbinger Publications, 2014. 2014

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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48
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Stress and your body


Sapolsky, Robert M, author
2010

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Location Call No. Status
 Farmington, Main Library - Adult Department  LECTURE SERIES 155.9 SAP    DUE 05-03-24
49
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Handbook of Psychocardiology



Singapore : Springer Singapore : Imprint : Springer, 2016. 2016

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK SPRINGER    Downloadable
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50
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Handbook of stress : theoretical and clinical aspects



New York : Free Press ; Toronto : Maxwell Macmillan Canada ; New York : Maxwell Macmillan International, ©1993. 1993

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 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  155.9042 H236HS    Check Shelf
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