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Film
Title
Walk away the pounds [DVD videorecording]: power mile./ produced by Fitvid Productions ; directed by Cal Pozo ; executive producer, Leslie Sansone.
Publication Info.
New York : GoodTimes Entertainment, [2004]
©2004
Copies
Location
Call No.
Status
Southington Library - Adult
DVD 613.7176 WAL
Check Shelf
Description
1 videodisc (20 min.) : sound, color ; 4 3/4 in.
Series
Power series.
System Details
DVD.
Summary
A short but challenging workout focusing on quick, brisk movements. Begins with a short warm-up and then increases the pace to the "fastest mile" before ending with a cool-down and stretch.
Subject
Fitness walking.
Weight loss.
Added Author
Sansone, Leslie.
Pozo, Cal.
GoodTimes Entertainment (Firm)
Added Title
Power mile.
ISBN
0766221830
Standard No.
018713501660
Music No.
05-50166 GoodTimes Entertainment.
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