| Description |
223 pages : illustrations ; 18 cm |
| Series |
5 minute therapy series |
|
5 minute therapy series.
|
| Bibliography |
Includes bibliographical references (pages 220-223) and index. |
| Contents |
How our intimacy gets fucked. Five myths about intimacy ; How trauma fucks us up ; Sexuality, religion, and spirituality ; Changing bodies, sexual disorders, and other fuckitude -- Unfuck your relationship with yourself. Self-compassion ; Boundaries ; The consent commandments ; Exploring your sexual identity ; Reconnecting with your body ; Your sense of touch ; Sexing yourself ; Sex addiction and porn addiction don't exist -- Unfuck your relationship with others. Date like a grown up ; Relationshipping ; Unfuck your communication ; Cheating ; Open relationships ; Kinks, fets, and BDSM (oh myyyyyyyyy) ; Sensate touch. |
| Summary |
"Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're single or dating and trying to unpack your past or plan for your future. With science and humor, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Contains many exercises and questions to think, talk, or write about, on your own or with a partner. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You've got this.This book speaks to so many of the possible ways of being intimate with yourself and others. Whether you're queer, straight, trans, ace, demi, aro, are dealing with past abuse or societal bullshit, or have no freaking clue what's going on with you yet, Dr. Faith's got you covered."--Amazon.com. |
| Subject |
Intimacy (Psychology)
|
|
Man-woman relationships.
|
|
Couples.
|
|
Sex.
|
|
Dating (Social customs)
|
|
Couples. (OCoLC)fst00881567
|
|
Dating (Social customs) (OCoLC)fst00888094
|
|
Intimacy (Psychology) (OCoLC)fst00977714
|
|
Man-woman relationships. (OCoLC)fst01007080
|
|
Sex. (OCoLC)fst01114160
|
| Added Title |
Unfuck your intimacy : using science for better relationships, sex, and dating |
| Cover Title |
Unf*ck your intimacy |
| ISBN |
9781621067627 (paperback) |
|
1621067629 (paperback) |
|
